Anxiety therapists in Lafayette, CO
Browse Anxiety therapists in Lafayette, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Anxiety and fear can make life feel smaller, keeping us caught in cycles of worry, avoidance, overthinking, or feeling constantly on alert. My approach goes beyond simply trying to “think differently.” Together, we explore how anxiety shows up in your thoughts, emotions, body, relationships, and everyday experiences.
Drawing from art therapy, somatic and mindfulness-based practices, transpersonal psychology, and Gestalt and experiential approaches, I help clients develop a deeper understanding of their anxiety while building practical ways to feel more grounded and secure. Our work may include creative expression, body awareness, imagery, mindfulness, and traditional talk therapy, always tailored to what feels comfortable and useful to you.
The goal is not to eliminate every anxious feeling, but to help fear have less power over your choices so you can move through life with greater confidence, flexibility, and trust in yourself.
13 Years Experience
In-Person in Lafayette, CO 80026
Online in Lafayette, CO
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
For Anxiety or Fears, we want to help you feel grounded, resourced, and free. Our somatic counseling approach looks at how anxiety shows up in both the mind and body, including patterns of tension, overwhelm, fear, or disconnection. We support you in building greater awareness and regulation so you can respond to stress with more choice and steadiness.
12 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC
I specialize in working with anxiety both with adults and teens. I am strongly grounded in Cogntitive Behavioral Therapy, and Dialectical Behavioral Therapy. At no point should feeling of anxiety control your life. My goal is to assist you by providing support, which will enable you to learn skills to manage anxiety. Anxiety can make you feel weighed down like the world is closing in on you.
With the help of a counselor in Louisville like myself, we can turn your world right side up and free you from the bonds anxiety often creates.
25 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I specialize in helping individuals understand and manage anxiety. With a supportive approach, I work with clients to reduce worry, calm the mind, and build practical coping skills. My goal is to create a safe, collaborative space where you can gain confidence, resilience, and a greater sense of peace in daily life.
13 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Kate Leak, LCSW
Licensed Clinical Social Worker, PMH-C, EMDR certified
I have received additional training in the treatment of anxiety and phobias through EMDR, focusing on the underlying negative belief related to self that perpetuates the fear and anxiety. We will work to identify the cornerstone or original memory related to that fear or anxiety, then look at and process the worst memory related to it, followed by the most recent.
13 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Anxiety can make even simple tasks feel exhausting, especially when your mind is constantly scanning for danger or replaying “what-ifs.” I help clients understand the patterns that drive their anxiety and learn skills that promote calm, clarity, and balance. Using evidence-based approaches like CBT, mindfulness, somatic awareness, and emotional regulation strategies, I guide you in quieting the noise, softening self-judgment, and reconnecting with your sense of safety. Together, we work toward reducing overwhelm and helping you navigate life with more steadiness and confidence.
11 Years Experience
Online in Lafayette, CO (Online Only)
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Anxiety can show up as constant worry, racing thoughts, physical tension, or a sense of being on high alert. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the roots of their anxiety, calm overwhelming emotions, and develop tools to feel more grounded and in control. My work focuses on helping clients break out of fear‑based patterns, strengthen coping skills, and rebuild confidence in their daily lives.
10 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
18 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
5 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Xandra Hawes
Licensed Professional Counselor, LPC
Anxiety can be relentless, especially when your mind and body get stuck in loops of fear or overstimulation. My approach helps you retrain your nervous system, understand the deeper emotional layers driving the anxiety, and access tools that bring calm, clarity, and grounding. Through mindfulness, somatic awareness practices, and spiritual alignment, you learn how to feel safe in your body again. As anxiety loosens its grip, you gain more freedom to live in alignment with your authentic self.
10 Years Experience
In-Person Near Lafayette, CO
Online in Lafayette, CO
Anxiety therapists in Lafayette, CO Statistics
Anxiety therapists in Lafayette, CO average 16 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (34%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 21% | Military / Veterans |
| 19% | Christian |