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  • Helena C. Simon
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    Helena C. Simon

    Office location:

    Dublin, County Dublin
    Ireland
    Anger ManagementAnxiety or FearsAutism and Asperger'sBody ImageChronic Pain or IllnessCodependencyDissociative DisordersLife CoachingParentingPostpartum DepressionSelf EsteemSpiritualityStressSuicidal ThoughtsThinking DisordersTrauma and PTSD
    0 Reviews
    Therapist and counselors: Helena C. Simon, registered psychotherapist, Dublin, County Dublin

    Helena C. Simon, BA Holistic Psychotherapy, MSc Psychotherapy Studies, Sensorimotor Psychotherapy Level I&II

    Registered Psychotherapist

    Dublin, County Dublin | Cork, CO (Offers Online Therapy)

    I offer online body centred talk therapy. Coming from a clinical background of family midwifery and studying neuro-diversity my focus in my work is very much on the wisdom of our body. My training in Sensorimotor psychotherapy informs my work in areas of trauma and post traumatic stress, as well as guided self study to achieve self content and capacity for relationship

    Client Focus

    Session Format: Individual
    Age Specialty: Adults
    Treatment Approach: Brainspotting, Developmental, Existential/Humanistic, Experiential, Family Systems, Interpersonal, Multicultural, Neuropsychology, Self Psychology, Somatic
    Approach Description: Sensorimotor Psychotherapy, Brainspotting, Neuropsychology

    Helena C. Simon Practice Details

    License #: IACP M12619
    License State: Republic Of Ireland
    Therapist(s) Gender: Female
    Practicing Since: 2019
    Company: EmbodiedSelf Psychotherapy and Counselling
    Education: BA Holistic Psychotherapy, MSc Psychotherapy Studies, Dipl Autism Studies, Sensorimotor Psychotherapy all levels, Brainspotting
    Average Session Fee: 75€
    Accepts Insurance: Yes
    Offers Online Therapy: Yes
    Online Therapy Details: Doxy.me
    Offers Affordable/Sliding Scale Therapy: Yes
    Affordable/Sliding Scale Therapy Details: I offer low cost counselling through MyMInd.org where an appointment can be booked with me

    Helena C. Simon Practice Description

    Coming from a clinical background, working as a family midwife for many years, my approach to counselling and psychotherapy is holistic and goal-oriented.

    I am practicing from an integrative humanistic perspective to work with you finding your own solutions, heal your wounds and become friends with who you are. While drawing from a variety of therapy forms such as Solution Focussed Psychotherapy, Dialectical Behaviour Therapy, Emotion Focused Therapy and Psychodrama my main go to is Sensorimotor Psychotherapy. In always taking a collaborative approach, you can explore and heal in your own pace and rhythm while the influences of the approaches I use allow me to tailor the approach to your needs.

    Through my interest in Aspergers and ADD and studies of the Autism Spectrum at UCC I became more aware of how much our experience of being in the world and our emotional reactions are based on our neurologic setup additional to the experiences in life that shaped us. This in turn shape the habits that form our lives and by becoming knowledgeable and mindful of who we are we can become masters of our own life, whatever the circumstances.

    I am aware that hardship is a fact of life. We are in fact the only part in our life we can govern and review in order to react differently to our own individual hardship. Life changing experiences and traumatising events, sudden, such as an assault, or longterm, such as being exposed to a constantly criticising Other, are especially difficult integrate or make sense of and some of our resulting behaviour may become self-defeating. Finding that through psychotherapy one can address issues practical or allow space to explore the emotional side and body expression of our experiences I found my way in to assisting others to find their personal and ingenious solutions, creating a clear path for personal goal setting and building the foundation for a more content daily life. The work I do in my counselling/psychotherapy practice reminds me of my previous profession of midwifery in which I equally assisted women finding their own ways in the handling and decision-making of their pregnancy, finding their own way when giving birth and assisting the young family, men and women, to adjust to the massive changes that come with the birth of a child.

    When becoming mindful of your own habitual reactions, your life's experience can change, and it can allow you to master what lies ahead as well as making peace of whatever previously happened in your life.

    Qualifications:
    BA Holistic Counselling and Psychotherapy, MSc Psychotherapy Studies
    Sensorimotor Psychotherapy Level I+II
    Complex Trauma Cert 1+2
    Diploma Autism
    Diploma Couple and Family Counselling
    Midwife registered with the Irish Nurses & Midwife Organisation
    Homeopath registered with the Irish Society of Homeopaths

    accredited with the Irish Association for Counselling and Psychotherapy, our Code of Ethics can be found here: https://iacp.ie/iacp-code-of-ethics

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      Office location:

      Dublin, County Dublin
      Ireland
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      2nd Office location:

      Cork, CO
      Ireland
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      EmbodiedSelf.ie

      Specialities

      Anger Management
      Anxiety or Fears
      Autism and Asperger's
      Body Image
      Chronic Pain or Illness
      Codependency
      Dissociative Disorders
      Life Coaching
      Parenting
      Postpartum Depression
      Self Esteem
      Spirituality
      Stress
      Suicidal Thoughts
      Thinking Disorders
      Trauma and PTSD
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