Online in Florida, Pennsylvania, Texas
(Online Only)
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Christian, LGBTQ+ clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: I believe therapy is most effective when you feel safe, heard, and understood. My approach is collaborative, compassionate, and tailored to your unique needs and goals. Together, we'll explore the patterns that may be keeping you stuck, develop practical skills to navigate life's challenges, and build on your existing strengths. I use evidence-based techniques to help you gain insight, foster resilience, and create meaningful, lasting change at a pace that feels comfortable for you.
Fees & Insurance
Fees
- Average Session Fee 150+
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding fee scale options are available for qualifying clients based on financial circumstances and availability.
- Accepts Insurance
- Aetna, Cigna, United Healthcare
Education & Credentials
Jacinda Andrews PhD-C, LPC, NCC
- Female
- License # 86691, TMHC6601, PC0202698
- Licensed in TX, FL, PA
- Practicing Since 2017
Jacinda Andrews Practice Details
Therapy Sessions
- Available Online for residents of Florida, Pennsylvania, Texas
- Online Therapy Details: Sessions Health
Our practice provides compassionate, evidence-based online therapy for adults seeking support with anxiety, trauma, stress, relationship challenges, and life transitions. We believe therapy should be a collaborative, empowering experience where you feel heard, understood, and equipped with practical tools for lasting change. Through a warm, supportive approach and proven therapeutic techniques, we help clients build resilience, strengthen emotional well-being, and create healthier, more fulfilling lives.