Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Online in New York
(Online Only)
Are you navigating the complexities of modern life, balancing career, family, and personal aspirations? It's common for relationships to sometimes feel secondary amidst these demands. I want to assure you that prioritizing your connection and fostering a thriving partnership is possible.
We specialize in helping couples like you strengthen their bond by focusing on key areas:
* **Communication Enhancement:** We'll work on developing skills that foster deeper understanding and empathy between you and your partner.
* **Conflict Resolution:** Together, we'll develop effective strategies to navigate disagreements, reduce tension, and promote growth within your relationship.
* **Intimacy Building:** We will explore ways to enhance emotional and physical intimacy, bringing you closer as a couple.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Our approach is specifically designed to meet the needs of busy couples who are committed to deepening their relationship. Whether you're facing a specific challenge, looking to fortify your connection, or simply want to enrich your partnership, we offer guidance and support tailored to your unique situation.
If you're ready to invest in your relationship and take meaningful steps towards a stronger and more fulfilling connection, I encourage you to schedule a complimentary consultation with us.
Education & Credentials
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray Psy.D.
- Female
- License # 021446
- Licensed in NY - NEW YORK
- Practicing Since 2014
Education: Combined School-Clinical Psychology, Psy.D.- Ferkauf Graduate School of Psychology, Yeshiva University
School Psychology, MS- Ferkauf Graduate School of Psychology, Yeshiva University
Clinical Psychology, MA-Teachers College, Columbia University
Rehabilitation Counseling Psychology, MS- SUNY Albany
Finances
Fees
- Average Session Fee 350
- Out of Network
- Out of network provider
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: HIPPA compliant platform
Our team comprises seasoned clinicians, each bringing over 15 years of experience in the field of relationship therapy. We are proficient in a range of evidence-based treatments, which we use to support you and your partner in building a more successful and fulfilling relationship.