Anxiety therapists in Bedford, New York NY
We are proud to feature top rated Anxiety therapists in Bedford. We encourage you to review each profile to find your best match.
Anxiety
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in Bedford, NY New York (Online Only)
Anxiety
Dr. Tim Ives
Therapist, Licensed Psychoanalyst
17 Years Experience
In-Person Near Bedford, NY
Anxiety
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Bedford, NY New York (Online Only)
Anxiety
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.
16 Years Experience
In-Person Near Bedford, NY
Online in Bedford, NY New York
Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Fear and anxiety don’t have to control your life. I help clients untangle the underlying emotions beneath their worries, allowing them to move from feeling stuck to feeling more grounded and confident. Instead of battling anxiety, we’ll work together to understand its messages, regulate your nervous system, and cultivate a sense of safety and self-trust.
4 Years Experience
Online in Bedford, NY New York (Online Only)
Anxiety
Anton Bluman
Licensed Mental Health Counselor, MS ( Communication Sciences), AIBT ( American Institute of Biofeedback Technologies), Counselor
Anxiety is addressed, not only with counseling, involving in-depth listening, coping strategies, but also breathing and relaxation techniques; and LENS Neurofeedback / EEG Biofeedback, promoting self-regulation of the brain, and the Sympathetic Nervous System in particular
through advance brain technology.
29 Years Experience
In-Person Near Bedford, NY
Online in Bedford, NY New York
Anxiety
Merry Alijoski
Therapist, Licensed Marriage and Family Therapist -LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.
3 Years Experience
In-Person Near Bedford, NY
Online in Bedford, NY New York
Anxiety
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Bedford, NY New York (Online Only)
Anxiety
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
In-Person Near Bedford, NY
Online in Bedford, NY New York
Anxiety
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Bedford, NY New York (Online Only)
Anxiety therapists in Bedford, New York Statistics
Anxiety therapists in Bedford, New York average 16 years of experience and charge around $194 per session. 95% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (39%), and Behavioral Therapy (31%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
39%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 44% |
Online Only |
|
| 5% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 46% | Teen |
| 45% | Senior |
| 21% | Children |
Client Focus
| 57% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |