Online in New York
(Online Only)
I work with individuals who are struggling with marital, family, and work dynamics that make them feel anxious and/or depressed. With insight, no-sugar coating reflections, and proper interventions we get a whole new relationship with oneself, others, and their symptoms.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Young Adult
Languages: Italian
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: My approach is very attuned to how you feeling in the session. I ensure you cover what you wish to cover for the session. I listen more than I speak because I really try to collect patterns and work diligently to reflect back strong insight for each client. I am humorous, friendly, yet serious in my work all at the same time. I like using CBT reframes but my overall goal is for clients to understand themselves in a way that feels refreshing while helping them navigate complex relational dynamics with strategies tailored to their family and life.
Fees & Insurance
Fees
- Average Session Fee 220
- Accepts Insurance
- BCBS, Aetna, 1199
Education & Credentials
Merry Alijoski Licensed Marriage and Family Therapist -LMFT
- Female
- License # 002501
- Licensed in NY
- Practicing Since 2023
Education: Masters in Marriage & Family Therapy!
Merry Alijoski Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Jane platform, link sent to client 1 hour before session.