Online in Pennsylvania
(Online Only)
I believe everyone is capable of change and growth. If you are struggling with anxiety, depression, trauma, or a personality disorder, we can work together using evidence-based practices (such as CBT or DBT) to help you challenge your beliefs, change your behaviors, and lead a healthier and happier life. I can also help if you want to work on your parenting skills or are looking to improve your relationship with you family and children. I am a Licensed Professional Counselor with 6 years of experience both inpatient & outpatient and provide telehealth therapy to clients located in Pennsylvania.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Women clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: I take an integrative approach based on your individual needs a client. I have significant training and experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential/Humanistic therapy, and Person Centered
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- Through the Open Path Collective, a provide a limited number of slots for those who do not have insurance and cannot afford my full session rate.
- Accepts Insurance
- I accept Aetna, Optum, Geisinger, Cigna, Blue Cross Blue Shield including Highmark, Independence, Anthem & Others, Carelon, OSCAR, Oxford, United Healthcare Medicare Advantage & Quest Behavioral Heatlh
Education & Credentials
Jessica Michaels LPC, NCC
- Female
- License # PC016349
- Licensed in Pennsylvania
- Practicing Since 2019
Education: I have a MA in Counseling Psychology from Rosemont College. I also earned an advanced graduate certificate in Forensic Psychology from Rosemont College. I am a board certified National Certified Counselor (NCC) by the National Board for Certified Counselors and maintain a Certified-DBT designation.
Jessica Michaels Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: Headway Secure Video Link