Anxiety therapists in Harrisburg, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Harrisburg. We encourage you to review each profile to find your best match.
Anxiety or Fears
Jessica Michaels
Licensed Professional Counselor, LPC, NCC
Whether dealing with generalized anxiety, panic attacks, or social anxiety, I'm dedicated to guiding you towards a calmer, more fulfilling life. I will help you navigate the complexities of anxiety through Cognitive Behavioral Therapy and Mindfulness Techniques. Through a safe and supportive environment, I will help you to build resilience, reduce distress, and promote your overall well being.
7 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Goody Counseling Services
Licensed Professional Counselor
At GCS, we specialize in all things anxiety! Through the use of Exposure Response Prevention, we assist clients in gradually confronting fears and break maladaptive patterns.
4 Years Experience
In-Person Near Harrisburg, PA
Online in Harrisburg, PA Pennsylvania
Anxiety or Fears
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Many, many people feel fear about things. Anxiety, stress, worry, an internal feeling of unrest at various points in their lives. Money, relationships, communication, work, self-image, family, cycling thoughts - there are many avenues for fears. We talk about what it is that is causing you upset. And ways to address it. Facing fears are important. Fears avoided are usually fears exacerbated. If you have an extreme fear concern - such as obsessive compulsive disorder; or an extreme phobia, a different therapist specializing in those issues is preferable.
20 Years Experience
Online in Harrisburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Daphne Y. Liu
Psychologist, PhD
Mental health issues such as depression and anxiety can cause tremendous stress for not only the individual but also those in relationship with them. I specialize treating depression and anxiety as well as relationship distress in the context of individual, couple, and relationship therapy.
9 Years Experience
Online in Harrisburg, PA Pennsylvania
Anxiety therapists in Harrisburg, Pennsylvania Statistics
Anxiety therapists in Harrisburg, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |