In-Person in Pickering, ON
Online in
Ontario
Does your career leave you feeling stuck, burnt out, or like you're living someone else's definition of success? Maybe you've worked hard to get where you are, and yet something still feels off. You go through the motions, question if this is all there is, and wonder if it's too late to want something different. You've scrolled job boards, had the same circular thoughts in your head, and maybe even talked to friends about it but nothing has shifted. You wonder if you'll ever feel genuinely fulfilled at work.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Black / African American, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: We work together by using a mix of career assessments, strengths-based therapeutic frameworks paired with human design
Thinking to help you get clarity on the next steps in your career.
Fees & Insurance
Insurance
- Out of Network
Education & Credentials
Jodi Tingling, Career Clarity MSW, RSW
- Female
- License # 832019
- Licensed in Ontario
- Practicing Since 2019
Education: Master of Social Work
Jodi Tingling, Career Clarity Practice Details
Therapy Sessions
- Available In-Person in Pickering, ON
- Available Online for residents of Ontario
- Online Therapy Details: SecureVideo
I specialize in career psychotherapy for mid-level professionals who are ready to stop settling and start building careers that actually fit who they are. As a licensed therapist and MSW with 15+ years of experience, I combine therapeutic insight, evidence-based psychometric assessments, and structured planning through my CLEAR™ Method to help you understand why you feel stuck, not just what to do next. Together, we uncover your values, strengths, and unmet needs, then map a clear and confident path forward.
Whether you're navigating burnout, a career pivot, a return to work after maternity leave, imposter syndrome, or a toxic workplace, this is a space where real transformation happens, not surface-level advice. If you're a busy professional who needs faster results, I also offer in-person Career Therapy Intensives in the Pickering/Durham Region for a focused, full-day experience that condenses months of progress into one powerful session.
If you're tired of feeling lost in your career and ready for clarity, I'd love to connect. Book a free consultation and let's talk about what's possible.