Online in California
(Online Only)
You deserve a space where you can talk freely and feel truly seen. I’m here to listen, support you through what’s hard, and help you write the next chapter of your story. Feel free to use the link below in my contact information section to book a session today.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My approach includes an understanding of your history and how it may relate to present experiences and problem areas. I believe that our behaviors serve a purpose towards meeting a need and understanding that need is an important part of the therapy. I implement a Cognitive Behavior style that focuses on identifying negative thoughts, how these thoughts lead to a change in our feelings , and how this leads to a change in our behavior. I work together with you identify and change the thought process, understand the purpose of the behavior, and create a plan for positive behavioral change.
Education & Credentials
Jonathan Bach LMFT
- Male
- License # 50320
- Licensed in California
- Practicing Since 2005
Education: I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate University of Psychology in Chatsworth, CA (class of 2005).
Finances
Fees
- Average Session Fee 100
- Accepts Insurance
- Aetna, California Anthem Blue Cross California, Anthem EAP, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield, Independence Blue Cross, Oxford (Optum), Quest Behavioral Health, United Healthcare Optum, United Healthcare Medicare Advantage
Jonathan Bach LMFT Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: Zoom
A detailed intake where the focus will be on getting to know you holistically and tailoring the therapy to your specific needs will encompass the first session. The intake will also encompass the use of cultural sensitivity in tailoring the therapy to your specific needs. As a therapist I believe in full transparency and non-judgement.