Online in Virginia
(Online Only)
Therapy works. It works through the relationship with another person who listens in a particular way and identifies what shows up because it's likely showing up in other relationships.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Men clients.
Languages: English
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: Joshua uses primarily a psychodynamic approach believing that many of the things that hold people back are unconsciously driven and exploring these through talk therapy has been proven to help. Therapy isn't always quick, but it is effective.
Fees & Insurance
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- I am sensitive that folks have different levels and abilities to pay. Please bring this up during your 30-minute free consultation so we can discuss times/dates/and compensation-related issues.
- Accepts Insurance
- I work through a service called Alma to help me process insurance and accept Aetna and United (and their variations). I also accept self-pay and can give superbills for out of network insurances.
Education & Credentials
Joshua Redding LPC
- Male
- License # 0701005421
- Licensed in Virginia
- Practicing Since 2013
Education: Joshua received his Bachelor's degree in Psychology from Virginia Tech and Master's Degree in Counseling from Eastern Mennonite University. (Joshua does not have any religious affiliation.) He is also currently enrolled in the Clinical College of Colorado and undergoing his own psychoanalysis.
Joshua Redding Practice Details
Therapy Sessions
- Available Online for residents of Virginia
- Online Therapy Details: I use a HIPAA Secure Zoom platform to offer online therapy.
My practice is dedicated to providing flexibility by being 100% virtual. I practice from a psychodynamic perspective - Therapy is a long-term process that aims at helping people change things about themselves that keep them from having healthy relationships that can give and receive love, self-continuity, agency, resilience, reflective-functioning,