Stress therapists in Leesburg, VA
Browse Stress therapists in Leesburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Joshua Redding
Licensed Professional Counselor, LPC
Sometimes you just want to scream or you may feel so stuck you don't know what to do. Stress has a way of even crippling even the most resilient of us. Understanding how we perceive stress and finding out what we can do about it can be freeing. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Leesburg, VA (Online Only)
Stress
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Chronic stress can impact your physical and mental well-being. Therapy provides tools and techniques to manage stress effectively, including relaxation exercises, time management strategies, and cognitive restructuring. Together, we’ll work on identifying stressors and developing practical solutions to enhance your overall resilience and well-being.
31 Years Experience
In-Person Near Leesburg, VA
Online in Leesburg, VA
Stress
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Chronic stress can leave your nervous system feeling stuck in survival mode. Therapy helps identify underlying patterns while using trauma-informed techniques to restore balance and resilience.
8 Years Experience
In-Person Near Leesburg, VA
Online in Leesburg, VA
Stress
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals managing stress in their personal, professional, and family lives. Our recommended therapists help clients identify stress triggers, develop healthy coping strategies, and improve resilience. Through therapy, clients learn to balance responsibilities, reduce overwhelm, and enhance overall well-being and emotional stability.
Recommended therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Claire Tran, Tara Johnson, Jessica Holesko, Ebone Brogdon, Beth Boothe, Yvette Kearney
6 Years Experience
In-Person Near Leesburg, VA
Online in Leesburg, VA
Stress
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve stress and well-being.
8 Years Experience
Online in Leesburg, VA (Online Only)
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
In-Person Near Leesburg, VA
Online in Leesburg, VA
Stress
Tracey Knows
Licensed Professional Counselor, LPC
Managing a busy life filled with responsibilities can feel overwhelming, especially for those with high-achieving tendencies who push themselves to do it all. I help individuals navigate stress by creating balance, setting boundaries, and developing healthier coping mechanisms. Through mindfulness, cognitive reframing, and personalized stress management strategies, I support clients in reducing overwhelm, improving emotional regulation, and fostering a sense of control. My approach encourages a shift from constant pressure and burnout to a more sustainable and fulfilling way of living.
10 Years Experience
Online in Leesburg, VA (Online Only)
Stress
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Stress manifest in a number of ways. It is important that we understand how these manifest and why for each individual. Audra has trained in EMDR, Polyvagal theory and IFS that are able to address the many ways that stress responds in our minds, bodies, and souls. We will work together to learn your sources of stress, how these impact you and steps to learn new strategies to manage the stressors that come as a natural part of life.
12 Years Experience
In-Person Near Leesburg, VA
Online in Leesburg, VA
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Leesburg, VA (Online Only)
Stress
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Stress is a natural human response to situations that can feel overwhelming. It can lead to physical and mental health symptoms including headaches, exhaustion, difficulty sleeping, weakened immune system, hives, irritability, anxiety, and depression. Fortuately, stress can also provide feedback! It tells you that something has to change. It often motivates you to change your circumstances and use strategies to start feeling better. Therapy for stress helps clients explore where their stress is coming from, encourages relaxation habits, reminds you to stay connected with healthy friends and family, supports the creation of loving boundaries, and implements the art of saying "no." Sometimes, stress is the catalyst to make new choices to explore new options and paths.
17 Years Experience
Online in Leesburg, VA (Online Only)
Stress therapists in Leesburg, VA Statistics
Stress therapists in Leesburg, VA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 20% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 24% | Black / African American |