Kairos IFS + Psychedelic Integration
Life Coach, IFS Institute, MAPS Harm Reduction, BTTY Psychedelic Integration, SF Microdosing Program, NLP
I am an Internal Family Systems (IFS) trained certified Psychedelic Practitioner and Psychedelic Educator with a mindfulness-based, harm reduction, and trauma informed approach that was created from my extensive experience and many trainings (including MAPS/Zendo, Internal Family Systems Institute, NLP, Breathwork, and Microdosing); providing clients with entheogenic and altered states of consciousness preparation, facilitation and integration support; as well as having walked with hundreds of people along their path to transformation.
I have witnessed and supported the changes that psychedelic assisted healing and IFS can bring, and it is my honor to support people in discovering that the power of healing and transformation lies within them, and that they, themselves, are the medicine.
I also leverage the personal growth and insights gleaned from my own transformational journey in my approach.
I am an advocate for having choices and thinking creatively when it comes to personal decisions around mental well-being.
I bring my extensive travel experience (over 50 countries) and the insights received from spending time in other cultures to offer unique, embodied knowledge of various healing philosophies and modalities.
Finally, as an entrepreneur that started my first company when I was 23; I understand and honor that feeling a sense of purpose is important, as well as feeling in alignment with personal goals. I offer support in finding that balance, in the form of career coaching and executive leadership support.
Whether you are interested in IFS, micro or macrodosing; preparing for and having support with your experience can create a much more meaningful and transformational experience:
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult
Treatment Approach
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
Approach Description: Are anxiety, depression, or the pressure of a major transition keeping you feeling stuck and disconnected from your joy?
You might feel a deep calling toward a more meaningful path, yet find yourself blocked by an anxious inner critic, depressive fatigue, or a protective part of you that is terrified of making the wrong move.
As an IFS-trained life coach, I bridge psychological depth with practical strategy to help you navigate anxiety and depression, heal internal roadblocks, and cultivate a deeply meaningful life.
Internal Family Systems (IFS) recognizes that your struggles are not flaws; they are overworked "parts" of your system trying to protect you from risk, pain, or vulnerability.
By bringing calm, compassionate awareness to these inner dynamics, we can transform your relationship with these symptoms. Instead of just managing day-to-day stress, we work to unburden the parts of you holding heavy emotional patterns, freeing up your energy to focus on what truly matters to you.
Our collaborative work focuses on:
• Anxiety & Depression Management for Meaningful Living: Shift from merely surviving your symptoms to understanding their purpose.
By safely addressing the roots of your anxiety and lifting the weight of depressive fatigue, you can clear the mental space needed to discover what brings you genuine purpose and fulfillment.
• Holistic Life Coaching & Happiness: Identify what a satisfying life looks like for you beyond societal expectations. We will work to dismantle old behavioral blocks, build sustainable habits, and foster the deep personal growth and resilience required to sustain daily happiness.
• Strategic Career Coaching & Transitions: Resolve the internal friction between your ambitious, visionary parts and your risk-averse protectors.
Together, we will map out your goals—whether you are changing industries, navigating workplace burnout, or redefining your professional identity—ensuring your next steps are fully integrated and aligned.
True transformation requires both deep inner alignment and practical outer action. You don't need to be "fixed"—you simply need to bring your system into harmony so your authentic, wise Self can lead the way toward a life of profound purpose.
Fees & Insurance
Insurance
- Out of Network
Education & Credentials
Kairos IFS + Psychedelic Integration IFS Institute, MAPS Harm Reduction, BTTY Psychedelic Integration, SF Microdosing Program, NLP
- Female
- Practicing Since 2019
Education: Berkeley edX- Psychedelics and the Mind -2024
IFS Institute -L1 IFS with Psychedelics- 2023
MAPS -Zendo Harm Reduction training-2022
Being True to You- Certified Psychedelic Integration Specialist-2021
NLP Institute-2022
Kairos IFS + Psychedelic Integration Practice Details
Therapy Sessions
Kairos IFS + Psychedelic Integration Practice Description
Kairos Integration offers Internal Family Systems coaching support, as well as psychedelic preparation, facilitation and integration support to those who are curious about, planning on, or have previously explored altered states of consciousness (ASC). We believe psychedelics and ASC’s are a tool to access the inner worlds of human consciousness.
We create settings to support Inner Healing Intelligence, knowing that ultimately, the mind holds the knowledge necessary to heal and transform.
We are Harm Reduction and Internal Family Systems informed.
We create a safe space to explore options, clarify intentions, learn navigational tools for self-care, experience the power of psychedelics and process the experience. We also support clients that prefer traditional, non-psychedelic altered states of consciousness modalities to create change in their lives.
We offer a Psychedelic Guide Training and Certificate program, which focuses on teaching Harm Reduction and Internal Family Systems informed best practices for preparation, space holding, and integration circles and activities to participants.
The retreat style format includes options of real world training for our students to both participate in and hold space in a psychedelic ceremony.
We facilitate Group and Individual Transformational Experiences (in legal environments), and offer Microdosing Support. We have supported hundreds of clients on their journey with psychedelics.
We incorporate both science and spirituality in the facilitation of deep psychospiritual transformation; and are honored to support many populations, including Veterans and First Responders that are dealing with PTSI, Entrepreneurs, as well as those that are new to psychedelics.
We also offer IFS informed career and life coaching to support clients in finding their life purpose, and offer tools for managing anxiety and depression.