Social Anxiety therapists in Austin, Texas TX
We are proud to feature top rated Social Anxiety therapists in Austin. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Social anxiety is a combination of fears that have a root in past experiences. It is the way we have found to protect ourselves after a traumatic experience. I help connect with our inner strengths as we understand the root of our fear, the purpose it is serving, and different ways to heal.
28 Years Experience
In-Person in Austin, TX 78735
Online in Austin, TX Texas
Social Anxiety
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Social anxiety can be an isolating and painful experience, whether it arises in social settings, at work, or even in the simple act of leaving the house. It involves both the external challenge of navigating relationships—expressing needs, setting boundaries, and feeling at ease socially—and the internal experience of anxiety, including difficulty breathing, panic, mental fog, and fear. In our work together, we will address both aspects, using somatic awareness and nervous system regulation to build confidence, ease, and a stronger sense of self. My goal is to support you in feeling grounded and empowered in your interactions, so you can connect more freely and fully with others.
18 Years Experience
Online in Austin, TX Texas (Online Only)
Social Anxiety
Dr. Jacob Lebar
Psychologist, PhD, JD
My favorite work. It can have profound difference in quality of life.
11 Years Experience
In-Person in Austin, TX 78705
Online in Austin, TX Texas
Social Anxiety
Shannon Stern, LPC-S, LMHC
Licensed Professional Counselor, LPC-S, LMHC
Social anxiety can show up in different ways: physical reactions when socializing, beliefs about not being liked, worries about how to interact with others, and tendencies of shutting down around others. EMDR and IFS can be helpful modalities to target these thoughts and symptoms by lowering distress and reframing core beliefs.
11 Years Experience
In-Person in Austin, TX 78731
Online in Austin, TX Texas
Social Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.
15 Years Experience
Online in Austin, TX Texas (Online Only)
Social Anxiety
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for fear of judgment, overthinking, self-monitoring, and avoidance. We focus on reducing safety behaviors and building confidence through small, practical exposures.
1 Years Experience
In-Person in Austin, TX
Online in Austin, TX Texas
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
In-Person in Austin, TX 78746
Online in Austin, TX Texas
Social Anxiety
Nicole Zembery
Pre-Licensed Professional, LPC-Associate
Social anxiety can make everyday interactions feel overwhelming—whether it’s overthinking conversations, fearing judgment, or avoiding situations altogether. It’s not just “shyness”—it can feel deeply uncomfortable and limiting. Together, we’ll work on understanding what’s behind the anxiety and building skills that help you feel more confident, present, and at ease in social settings.
1 Years Experience
Online in Austin, TX Texas (Online Only)
Social Anxiety
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Helping ease fear, self-consciousness, and disconnection in relationships by building safety, confidence, and authentic self-expression while honoring all that comes up.
1 Years Experience
In-Person Near Austin, TX
Online in Austin, TX Texas
Social Anxiety
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Social anxiety is a disorder that eats its' own tail. The more of an outsider we feel we are, the more of an outsider we become, avoiding people or becoming more anxious. We now have new tools to stop this downward spiral & can take you to a place where you can be more comfortable in your own skin.
28 Years Experience
In-Person Near Austin, TX
Online in Austin, TX Texas
Austin's explosive tech-industry growth has brought an influx of young professionals navigating burnout, identity shifts, and the pressures of rapid lifestyle change in an increasingly expensive city. The city has a large LGBTQ+ community and strong demand for affirming therapists specializing in gender identity, relationship dynamics, and life transitions. The University of Texas and major hospital systems including Ascension Seton and St. David's HealthCare provide supplementary mental health resources alongside the city's growing network of private practices. Many Austin therapists offer telehealth, making it easier to find care across the wider metro and surrounding Hill Country communities.
Social Anxiety therapists in Austin, Texas Statistics
Social Anxiety therapists in Austin, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 57% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 51% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |