In-Person in Greeley, CO 80634
Online in Colorado
Do you struggle with challenges in your relationships that affect your daily life and communication with those you care about? Do you feel overwhelmed or think your relationships could be better? A lot people wonder if they can overcome their issues and I want to help you find a way to communicate better and have a better relationship. I am a Marriage and Family Therapist in Colorado with training in emotional-focused therapy. I work with couples, families, and individuals on various issues. I am dedicated to partnering with you to address your unique challenges, providing a safe environment for discussions that may hard to have with others. Contact me now for a free 20 consultation, I'd love to chat with you!
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Fees & Insurance
Fees
- Average Session Fee $120
- Out of Network
Education & Credentials
Kara Haines MFTC, LPCC
- Female
- License # LPCC.0023036
- Licensed in Colorado
- Practicing Since 2023
Education: Master's of Arts in Clinical Mental Health Counseling: Marriage and Family Therapy, Colorado Christian University
Emotionally Focused Couples Therapy Externship Training
Kara Haines Practice Details
Therapy Sessions
- Available In-Person in Greeley, CO 80634
- Available Online for residents of Colorado
- Online Therapy Details: telehealth provided through a secure online portal
I am a Licensed Professional Counselor Candidate in Northern Colorado, devoted to helping individuals and couples heal and rebuild through life’s challenges. My expertise includes a background in Marriage and Family Therapy and specialized training in emotional-focused therapy.
I specialize in working with couples, families, and individuals, addressing issues such as communication difficulties, relationship challenges, intimacy concerns, family dynamics, trauma, identity exploration, and anxiety. I also provide neurofeedback for attention-deficit hyperactivity disorder (ADHD), anxiety, addiction, traumatic brain injuries, and other issues.