Stress therapists in Greeley, Colorado CO

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Frederick, Colorado therapist: Lauren Jensen, licensed clinical social worker
Stress

Lauren Jensen

Licensed Clinical Social Worker, MSW, LCSW
Stress is real, and it can be motivating or debilitating or somewhere in between. Let's talk and work together to find ways to help yourself manage your stress and your reactions to stress, instead of stress managing you.  
15 Years Experience
In-Person Near Greeley, CO
Online in Greeley, Colorado
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
13 Years Experience
Online in Greeley, Colorado
 therapist: Alicia Townsend, psychologist
Stress

Alicia Townsend

Psychologist, PhD, BCN
Even though stress is a part of everyday life, it does not have to affect your well-being. I can help you learn how to manage your stress more effectively and help improve your quality of life.  
19 Years Experience
Online in Greeley, Colorado
Denver, Colorado therapist: Ruth Weinberg, licensed professional counselor
Stress

Ruth Weinberg

Licensed Professional Counselor, LPC
Are you feeling stuck in a toxic work environment? Is a family member or friend ill or struggling? Do you have ongoing situations in your life that feel unsustainable due to the physical and mental toll it's taking on you? Finding ways to understand, cope with and manage our stress can be life changing as it allows us to feel calmer, more confident and more easily navigate stressors as they arise. Come to a supportive, non-judgmental space where you can share your emotional struggles, pain and stress. I have nearly 20 years of experience and a wide variety of methods and techniques to draw from to help clients reduce and more effectively cope with stress.  
18 Years Experience
Online in Greeley, Colorado
Potomac, Maryland therapist: Erin Severe, psychologist
Stress

Erin Severe

Psychologist, Psy.D.
Are you feeling anxious, overwhelmed and unable to cope with daily demands? Do you have unresolved trauma from past experiences which make it difficult to function? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to stress and help you take charge of your life.  
16 Years Experience
Online in Greeley, Colorado