Online in New Jersey
(Online Only)
I will help you gain insight about what is inhibiting personal and professional growth by helping you navigate through upsetting and difficult circumstances.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Women clients.
Treatment Approach
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
Approach Description: My approach to therapy is compassionate and client-centered. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and understood. Together, we identify goals, explore challenges, build on personal strengths, and develop practical strategies to promote emotional well-being, healthy relationships, and lasting positive change.
Fees & Insurance
Fees
- Average Session Fee $150.00 - $375.00
- Accepts Insurance
- Blue Cross/Blue Shield, United Healthcare
Education & Credentials
Lisa Wolman LCSW
- Female
- License # 44SC05979300
- Licensed in NJ
- Practicing Since 2021
Lisa Wolman Practice Details
Therapy Sessions
- Available Online for residents of New Jersey
- Online Therapy Details: Secure Video
Talking with an experienced professional about life's challenges can help you sort through your thoughts and feelings in ways that conversations with friends and family often cannot. Whether you are struggling with depression, anxiety, life transitions, grief, relationship difficulties, divorce, or conflict, counseling provides a supportive and confidential space to explore concerns, develop coping strategies, and work toward meaningful change and emotional well-being.