Lupe Macias-Hidalgo (She/her/they/them)
Counselor/Therapist, License Associate Counselor, (LAC)
In-Person in Phoenix, AZ 85003
Online in Arizona
As a bilingual therapist, I am committed to creating a safe, affirming space where clients can explore their identities, heal from past experiences, and reconnect with their sense of worth. I believe healing begins in spaces where we feel seen, heard, and validated. My work is grounded in trauma‑informed care, cultural humility, and a deep respect for each person’s lived story. I support clients in navigating identity development, family dynamics, neurodivergence, and gender‑affirming journeys with compassion and steadiness. My intention is to meet clients exactly where they are and walk alongside them as they build clarity, confidence, and emotional resilience.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LDS/Mormon, LGBTQ+, Men, Native American, Persons with Disabilities, Women clients.
Languages: English, Spanish
Treatment Approach
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Existential / Humanistic Therapy- This approach helps clients explore meaning, purpose, and authenticity in their lives. It focuses on personal growth, self‑awareness, and the freedom to make choices that align with one’s values. The goal is to live more fully and intentionally.
Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a specialized therapy for processing painful or traumatic experiences. Through guided eye movements and other bilateral stimulation, it helps the brain reprocess distressing memories so they no longer feel overwhelming. It’s a safe, evidence‑based way to heal emotional wounds.
Motivational Interviewing (MI)- MI is a collaborative, non‑judgmental style of therapy that helps clients find their own motivation for change. Instead of being told what to do, clients are supported in discovering their personal reasons and confidence to move toward their goals.
Narrative Therapy- Narrative therapy views people as separate from their problems. It helps clients re‑author their life stories, shifting from limiting narratives to ones that highlight strength, resilience, and possibility. It’s about reclaiming your story and your power.
Person‑Centered Therapy- This approach focuses on empathy, acceptance, and authenticity. The therapist provides a safe, non‑judgmental space where clients can explore their emotions and grow at their own pace, guided by their inner wisdom.
Fees & Insurance
Fees
- Average Session Fee 180
- Accepts Insurance
- Cigna, BCBS, Aetna, MultiPlan, Curative, Public Safety Solutions
Education & Credentials
Lupe Macias-Hidalgo License Associate Counselor, (LAC)
- Female
- License # LAC- 22676
- Licensed in AZ
- Practicing Since 2023
Education: Master's Degree in Mental Health Counseling.
Lupe Macias-Hidalgo Practice Details
Therapy Sessions
- Available In-Person in Phoenix, AZ 85003
- Available Online for residents of Arizona
- Online Therapy Details: I offer online therapy via a secure HIPPA compliant website called Simple Practice.
I provide affirming, trauma‑informed therapy that centers identity, culture, and the lived experiences clients carry with them. My work is grounded in compassion, cultural humility, and a steady presence that helps clients feel safe enough to explore their inner world. I support individuals navigating trauma, neurodivergence, gender identity, family dynamics, and the emotional impact of growing up between cultures. As a bilingual therapist, I honor the complexity of language, heritage, and identity, and I strive to create a therapeutic space where clients feel seen, validated, and empowered. My approach integrates EMDR, strengths‑based practices, and collaborative exploration to help clients reclaim their voice, deepen self‑understanding, and move toward healing with clarity and confidence.