In-Person in Scottsdale, AZ 85253
Online in Arizona
Unresolved trauma can affect many areas of life, often showing up as anxiety, depression, stress, sleep problems, relationship challenges, or chronic illness. I specialize in trauma counseling and work with individuals who want to better understand these patterns and move toward meaningful healing. Together we focus on building resilience, insight, and practical tools for lasting change.
My work as a therapist is devoted to helping people understand and heal from the lasting effects of trauma. These experiences may appear in ways that feel confusing or overwhelming, including difficulty concentrating, chronic stress, feeling stuck, impulsive behaviors, relational struggles, addictions, and ongoing physical symptoms such as chronic pain or illness. In therapy, we take time to explore how past experiences continue to influence your thoughts, emotions, and relationships today. I also have a special interest in supporting individuals and families navigating serious health challenges, including cancer. My goal is to provide a compassionate and supportive environment where healing can unfold and where you can develop greater clarity, resilience, and hope for the future.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Demographic Expertise: Christian clients.
Languages: I speak English & Portuguese
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My therapeutic approach is devoted to addressing the lasting legacy of trauma and how it can affect many areas of a person’s life. Trauma often appears in symptoms such as depression, anxiety, relational difficulties, foggy thinking, trouble managing stress, feeling stuck, impulsive behaviors, addictions, sleep disturbances, and even chronic pain or illness. In our work together, we focus on understanding how past experiences continue to influence current thoughts, emotions, and relationships. I provide a supportive and compassionate environment where clients can safely explore their experiences, build resilience, and develop practical tools that support healing, emotional balance, and greater well-being.
Fees & Insurance
Fees
- Average Session Fee $100.00
- Out of Network
Education & Credentials
Lynda Griffin Bull MC, LPC
- Female
- License # LPC-13781
- Licensed in Arizona
- Practicing Since 2007
Education: BA-University of Massachusetts, Master of Professional Counseling - Ottawa University with a certificate of Christian Counseling from Phoenix Seminary. I have post graduate training in CBT, DBT, Sensorimotor Psychotherapy and Self Regulation Therapy.
Lynda Griffin Bull Practice Details
Therapy Sessions
- Available In-Person in Scottsdale, AZ 85253
- Available Online for residents of Arizona
My goal is to provide a safe, collaborative and comfortable environment for growth, healing and change. I integrate a number of different modalities: Sensorimotor Psychotherapy, Internal Family Systems, Structural Dissociation, and experiential . Since each client’s experience and adaptation to trauma is different, each treatment method will be carefully chosen to fit existing strengths as well as needs for change.