Stress therapists in Scottsdale, AZ
Browse Stress therapists in Scottsdale, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
LeeAnn Kuang
Counselor/Therapist, LPC
When demands keep piling up, it can become difficult to recognize your needs or give yourself permission to pause. I help you identify sources of strain, strengthen boundaries, and develop practical ways to manage stress that fit your circumstances.
13 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Scottsdale, AZ
Stress
Jessica Cronk
Licensed Professional Counselor, LAC
Stress is an unavoidable part of life, but when it becomes chronic, it can affect your health, relationships, performance, and overall quality of life. I help clients identify the sources of stress in their lives and develop practical strategies to manage them more effectively. Using approaches such as CBT, ACT, mindfulness, and behavioral strategies, we work to improve coping skills, strengthen boundaries, and create a more balanced and sustainable way of living.
11 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Scottsdale, AZ
Stress
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Desert to Peaks clinicians are well versed in working with busy adults managing stress. We'll encourage you to assess the areas of your life that are stress inducing, and explore if any of them can be reduced or removed. We'll also help you develop strategies to respond to the stress in your life more effectively rather than feeling overwhelmed. Using evidence-based tools, we focus on building coping skills, improving emotional regulation, and creating sustainable routines that support balance and well-being. The goal is to help you feel more in control, resilient, and capable of navigating life’s challenges with clarity and calm.
7 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Scottsdale, AZ
Stress
Tara Murphy
Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.
29 Years Experience
Online in Scottsdale, AZ (Online Only)
Stress
Alice Barton
Counselor/Therapist, LPC
Stress, as with anxiety can be resolved through a thorough understanding of causalilty and working through distorted belief systems.
16 Years Experience
In-Person in Scottsdale, AZ 85258
Online in Scottsdale, AZ
Stress
Patricia Fahmy
Licensed Professional Counselor, LPCC
Chronic stress can affect nearly every area of life, including emotional well-being, relationships, physical health, and overall quality of life. Many people find themselves feeling overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode. I help you better understand the factors contributing to stress, strengthen coping skills, regulate the nervous system, and develop healthier ways of responding to life's challenges while maintaining meaningful connections with others.
7 Years Experience
Online in Scottsdale, AZ (Online Only)
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
In-Person in Scottsdale, AZ 85251
Online in Scottsdale, AZ
Stress
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.
29 Years Experience
In-Person in Scottsdale, AZ 85254
Online in Scottsdale, AZ
Stress
Arroyo Psychological Services
Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in Scottsdale, AZ
Stress
Lynda Griffin Bull
Counselor/Therapist, MC, LPC
Life’s responsibilities, transitions, and unexpected challenges can create levels of stress that feel overwhelming. Over time, chronic stress can impact emotional health, relationships, and physical well-being. In therapy we work together to identify the sources of stress in your life and explore practical ways to manage them more effectively. By developing healthy coping strategies and greater awareness of your emotional responses, you can begin to restore balance and feel more capable of handling life’s demands.
19 Years Experience
In-Person in Scottsdale, AZ 85253
Online in Scottsdale, AZ
Stress
Julia Poole
Licensed Clinical Social Worker, LCSW, PMH-C, ADHD-CCSP,
Stress can build so gradually that being tense and tired starts to feel normal. I’ll help you look at what’s demanding your energy, how your body is responding, and where you may have room to make changes. The goal is to find relief that fits your life, not add more to your to-do list.
8 Years Experience
Online in Scottsdale, AZ (Online Only)
Stress therapists in Scottsdale, AZ Statistics
Stress therapists in Scottsdale, AZ average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Integrative Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 36% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 22% | Black / African American |