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Stress therapists in Scottsdale, AZ

We are proud to feature top rated Stress therapists in Scottsdale. We encourage you to review each profile to find your best match.
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Scottsdale, Arizona therapist: Lynda Griffin Bull, counselor/therapist
Stress

Lynda Griffin Bull

Counselor/Therapist, MC, LPC
Life’s responsibilities, transitions, and unexpected challenges can create levels of stress that feel overwhelming. Over time, chronic stress can impact emotional health, relationships, and physical well-being. In therapy we work together to identify the sources of stress in your life and explore practical ways to manage them more effectively. By developing healthy coping strategies and greater awareness of your emotional responses, you can begin to restore balance and feel more capable of handling life’s demands.  
19 Years Experience
In-Person in Scottsdale, AZ 85253
Online in Scottsdale, AZ
Scottsdale, Arizona therapist: Alice Barton, counselor/therapist
Stress

Alice Barton

Counselor/Therapist, LPC
Stress, as with anxiety can be resolved through a thorough understanding of causalilty and working through distorted belief systems.  
16 Years Experience
In-Person in Scottsdale, AZ 85258
Online in Scottsdale, AZ
Scottsdale, Arizona therapist: Dr. Amanda Malak, psychologist
Stress

Dr. Amanda Malak

Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.  
12 Years Experience
In-Person in Scottsdale, AZ 85251
Online in Scottsdale, AZ
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San Diego, California therapist: Patricia Fahmy, licensed professional counselor
Stress

Patricia Fahmy

Licensed Professional Counselor, LPCC
Chronic stress can affect nearly every area of life, including emotional well-being, relationships, physical health, and overall quality of life. Many people find themselves feeling overwhelmed, emotionally exhausted, disconnected, or stuck in survival mode. I help you better understand the factors contributing to stress, strengthen coping skills, regulate the nervous system, and develop healthier ways of responding to life's challenges while maintaining meaningful connections with others.  
7 Years Experience
Online in Scottsdale, AZ (Online Only)
Scottsdale, Arizona therapist: Janelle Westfall, licensed professional counselor
Stress

Janelle Westfall

Licensed Professional Counselor, LPC
Stress is an unavoidable part of life, but when it becomes chronic, it can affect your health, relationships, performance, and overall quality of life. I help clients identify the sources of stress in their lives and develop practical strategies to manage them more effectively. Using approaches such as CBT, ACT, mindfulness, and behavioral strategies, we work to improve coping skills, strengthen boundaries, and create a more balanced and sustainable way of living.  
21 Years Experience
In-Person in Scottsdale, AZ 85259
Online in Scottsdale, AZ
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Stress

Arroyo Psychological Services

Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.  
9 Years Experience
In-Person in Scottsdale, AZ 85260
Online in Scottsdale, AZ
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Stress

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.  
29 Years Experience
In-Person in Scottsdale, AZ 85254
Online in Scottsdale, AZ
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Stress

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.  
13 Years Experience
In-Person Near Scottsdale, AZ
Online in Scottsdale, AZ
Phoenix, Arizona therapist: Patrick Varney-Phoenix Foundations Recovery, counselor/therapist
Stress

Patrick Varney-Phoenix Foundations Recovery

Counselor/Therapist, MA, MS, LISAC, LAC
In our modern society this seems to be the biggest issue that is underlining to most substance and behavioral addictions, if we treat the stress, we lower the risk of addictions and relapse.  
5 Years Experience
In-Person Near Scottsdale, AZ
Online in Scottsdale, AZ
Phoenix, Arizona therapist: Urim Recovery, LLC, therapist
Stress

Urim Recovery, LLC

Therapist, Certified Trauma Therapist, LCSW
Using best practices that are trauma informed and client-centered, I offer a supportive way to help you attain inner calm and control to navigate stress which will address your perspective, fear and physical discomfort.  
12 Years Experience
In-Person Near Scottsdale, AZ
Online in Scottsdale, AZ
Scottsdale's affluence and wellness-oriented culture generate consistently high demand for therapy, with a population that generally views mental health care favorably and has the financial means to engage in longer-term work — making it one of the most therapist-dense cities in Arizona. The city's luxury resort industry and reputation as a destination for high-net-worth retirees and second-home owners create a distinctive therapy clientele, with practitioners frequently addressing relationship complexity, identity in retirement, wealth-related stress, and the gap between external success and internal wellbeing. HonorHealth and Mayo Clinic Phoenix provide institutional mental health resources alongside one of Arizona's most established private practice communities. Scottsdale's significant recovery community — drawn by the concentration of high-end treatment centers in the surrounding Sonoran Desert — also drives substantial demand for therapists specializing in addiction aftercare and dual diagnosis work.

Stress therapists in Scottsdale, Arizona Statistics

Stress therapists in Scottsdale, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

17 Years Experience

Average cost per session

$203

Accept insurance

38%

Offer sliding scale

35%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
30% Psychodynamic Therapy
28% Interpersonal Therapy (IPT)
28% Behavioral Therapy

Ages Served

99% Adult
67% Young Adult
52% Senior
39% Teen
17% Children

Client Focus

56% Women
37% Men
34% LGBTQ+
25% Military / Veterans
23% Black / African American

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