Federico Poloni (He/Him)
Marriage and Family Therapist, LAMFT, Licensed Associate Marriage and Family Therapist
It's late at night and you should get some rest, but you're searching the web looking for tips and advice that might help you right now. You've looked at different blogs, videos, and read so many different therapist bios. How do you pick and will they actually be able to help you out? Don't stop now, keep the momentum and reach out. You have been living with chaos, stress, and you are exhausted. You have been trying to do this on your own strength and perhaps it's worked for a while, but things don't seem to be getting any better now. In many ways, therapy is like training your body. You need to stretch your muscles, you will feel sore, but in time you will get stronger. I know that after meeting with me, you will begin to feel understood, seen, relieved, and encouraged. You will experience the change you want to see.