In-Person in Berkeley, CA 94704
Online in California
I help men like you who might be feeling a bit overwhelmed or stuck.
A lot of men are feeling the pressure to constantly grind and push, often at the expense of the things that really matter. It's like they're chasing this old idea of what success looks like, and honestly, it's just not sustainable or even that fulfilling in the long run.
Just powering through when you're stressed isn't the answer. What I offer is a different approach. Think of it as finding a clearer path forward, one where you're not constantly battling stress. I help you get clear on exactly what's stressing you out, and help you feel more confident and in control.
Ultimately, my goal is to help you create a life that feels both successful and joyful. Imagine feeling calmer, and more self-assured. Imagine actually enjoying the journey, not just striving for some distant finish line. It's about feeling good in your own skin, having strong relationships, and achieving your goals without sacrificing your peace of mind.
There is a better way to navigate life's challenges, and I'm here to help.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Men clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
Approach Description: Michael's therapeutic approach acknowledges that individuals often present with challenges such as feeling overwhelmed by stress and driven by a need for achievement. They may be navigating significant life transitions or experiencing difficulties in their relationships. They may also be struggling with perfectionistic tendencies or a harsh inner critic, contributing to feelings of inadequacy. Uncertainty surrounding professional identity and a sense of being stuck in their career trajectory are also common presenting concerns.
The therapeutic process aims to facilitate a transformative shift, guiding clients towards a state of greater balance in their lives. Through this journey, individuals begin to cultivate a stronger sense of certainty and control. Therapy also focuses on helping clients recognize and develop their inherent talents, fostering increased self-confidence.
Ultimately, the goal is to empower individuals to gain clarity, and move with greater purpose and direction in their lives.
Fees & Insurance
Fees
- Average Session Fee $275
- Out of Network
Education & Credentials
Michael Ceely LMFT
- Male
- License # 93938
- Licensed in CA
- Practicing Since 2016
Education: BA in Spanish, UC Berkeley
MS in Counseling, San Francisco State University
Michael Ceely Practice Details
Therapy Sessions
- Available In-Person in Berkeley, CA 94704
- Available Online for residents of California
- Online Therapy Details: Online via secure video platform
Michael Ceely offers online therapy services for men, focusing on overcoming anxiety and navigating life changes. Utilizing Cognitive Behavioral Therapy (CBT), Michael aims to help clients eliminate limiting beliefs, strengthen emotional and relational skills, and achieve lasting positive change. Services address issues like stress, lack of confidence, and difficulty taking action. The counseling process involves identifying barriers, building skills, and collaboratively working towards the client's goals, with a focus on practical application and eventual graduation from therapy.