Sports Psychology therapists in Berkeley, California CA
Sports Psychology
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I offer tailored support for athletes at different stages of their careers—those striving for peak performance and those transitioning into retirement.
For competitive athletes, my approach integrates Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), Role-Playing, Imagery and Visualization, Goal Setting, and Resilience Training. This multifaceted strategy is designed to enhance focus, manage stress, refine mental rehearsal techniques, establish clear objectives, and build mental toughness. By employing these tools, I aim to assist athletes in reaching their highest potential, overcoming performance anxiety, and achieving both their short-term and long-term sporting goals.
On the other hand, for athletes facing the end of their competitive careers, I provide support through Transition Coaching, alongside the continued use of Mindfulness, EFT, IFS, and CBT. This phase focuses on navigating the emotional and identity challenges that come with retirement from sports. We work on finding new purpose, adjusting to life beyond competition, and maintaining an active and fulfilling lifestyle. The goal is to ensure a smooth transition, helping retired athletes to redefine their sense of self and discover new passions and interests outside of their athletic identities.
In both cases, my role is to guide and support athletes through these critical phases, offering the insights and strategies necessary for mental and emotional well-being. Whether aiming for the pinnacle of athletic achievement or embracing the next chapter after sports, I am here to facilitate a journey of growth, resilience, and fulfillment.
53 Years Experience
Sports Psychology
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can provide motivation and sports psychology including relaxation techniques and exercises to help you reach your performance potential.
15 Years Experience
Sports Psychology
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide sports and performance psychology to high school, college, and professional athletes. I have worked with world-class athletes in a variety of sports (softball, baseball, soccer, figure skating, fencing, dance, basketball, and more). Whether you are a high school athlete or a professional, I use the most advanced, innovative techniques. I aim to help you feel "flow" more often, improve your overall performance, and experience a new and lasting sense of joy.
23 Years Experience
Sports Psychology
Ilah Brock - Central Valley Hypnotherapy
Hypnotherapist, C.Ht
The heading is Sports Psychology - But, what I really think it should say is Sports Performance - That's my specific scope in this category - You have a fear of jumping too high? running too fast? getting that shot off without that little tic at the end of your swing? Lining up your iron sites and just can't seem to relax at the trigger pull? So many other areas of sports performance and confidence that you can achieve your desired sports goal. Any sport!
Some conditions may warrant a medical or menthal health awareness referral.
7 Years Experience
Sports Psychology
Private Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Sports Psychology - Tommy has been a High Profile Athlete all His life & has Competed at the Highest Levels in both Sports & in His Professional Career(s). These experiences have brought many challenges that needed to be met & overcome.
Tommy can easily identify with his Client(s) challenges which enables him to be highly effective in supporting them often bringing about a complete & successful improvement in their performance.
See Tommy's complete Bio to see if His Life experiences are the right match for Your needs...
https://tommy144.com/bio/
12 Years Experience