Therapy is a continuous process of tending to your needs, developing resilience, and exploring your inner life with curiosity and self compassion.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English
Treatment Approach
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Psychodynamic
Solution-Focused Brief Therapy
Approach Description: My main focus area is first-generation Americans and people from diverse sociocultural backgrounds who are moving through life transitions, experiencing career challenges, exploring their identity, or working through challenging family dynamics. I also enjoy working with female-identifying clients working through anxiety, depression, trauma, perfectionism, and imposter syndrome to become fully confident in themselves.
Education & Credentials
Nicole Diaz MHC-LP
Female
License # P119506
Licensed in New York
Practicing Since 2022
Education: New York University, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
