In-Person in Temecula, CA 92590
Online in California
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My goal is to create a supportive, nonjudgmental environment where patients are empowered to improve their mental health and overall well-being.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Fees & Insurance
Fees
- Affordable sliding scale therapy: apply if you may be eligible.
- Cash payments would receive affordable sliding scale discounts.
- Accepts Insurance
- Cigna, Carelon, Curative, providence, optum, aetna, cigna, anthem
Education & Credentials
Oakcrest Behavioral health PMHNP
- Female
- License # 95020234
- Licensed in CA
- Practicing Since 2022
Oakcrest Behavioral health Practice Details
Therapy Sessions
- Available In-Person in Temecula, CA 92590
- Available Online for residents of California
Oakcrest Behavioral Health provides patient-centered psychiatric care across all ages. We offer comprehensive psychiatric evaluations, medication management, and psychotherapy for ADHD, anxiety, depression, bipolar disorder, OCD, PTSD, insomnia, and other mental health concerns. Our goal is to provide accessible in-person and telehealth care.