Anxiety therapists in Temecula, CA
Browse Anxiety therapists in Temecula, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Anxiety and fear can show up as constant worry, physical tension, or avoiding situations altogether. In therapy, we work with you to identify triggers, understand the underlying patterns, and learn tools to manage and reduce these symptoms. Our goal is to help you feel calmer, more in control, and better equipped to handle life’s challenges with confidence.
11 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Anxiety
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I approach anxiety and fears with compassion and understanding, recognizing how they can impact daily life, relationships, decision-making, and overall well-being. Together, we explore underlying patterns, identify triggers, and develop practical tools to manage overwhelming thoughts and emotions. My goal is to help clients build self-awareness and strengthen resilience.
2 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Anxiety
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
I utilize cognitive-Behavioral therapy as an effective form of psychotherapy for anxiety disorders. It teaches specific skills in short-term treatment to improve your symptoms and return you to the activities you've been avoiding.
15 Years Experience
Online in Temecula, CA (Online Only)
Anxiety
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Anxiety
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have experience with assisting individuals with reducing anxiety and fears.
27 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Anxiety
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Anxiety
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with clients dealing with anxiety - flight response a normal self-protection response to threat
3 Years Experience
Online in Temecula, CA (Online Only)
Anxiety
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in Temecula, CA (Online Only)
Anxiety
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Anxiety can leave you feeling overwhelmed, exhausted, and disconnected from the life you want to live. Together, we'll explore the underlying patterns, experiences, and beliefs that may be fueling your anxiety while developing practical tools to help you feel calmer, more grounded, and confident in navigating life's challenges. My goal is to help you move beyond simply managing symptoms so you can experience greater peace, resilience, and freedom in your everyday life.
16 Years Experience
Online in Temecula, CA (Online Only)
Anxiety
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
Anxiety has a way of narrowing your world — what begins as worry can gradually constrict your relationships, your work, and your capacity for joy. Drawing on my nursing background, I understand that anxiety is not merely a mental phenomenon; it often manifests physically, and its roots may lie in medical, spiritual, or circumstantial soil. Together we will examine what lies beneath your fears, develop practical tools for navigating them, and entrust the weight you were never meant to carry alone to the God who invites you to cast your cares upon Him.
10 Years Experience
Online in Temecula, CA (Online Only)
Temecula is a southwest Riverside County city known for its wine country, old-town tourism, and master-planned family neighborhoods, with many residents commuting long distances to San Diego and Orange County jobs. Mental health needs center on commute and family strain, adolescent pressure in achievement-minded schools, and the isolation that can accompany bedroom-community life. A growing local practitioner base and telehealth serve the valley.
Anxiety therapists in Temecula, CA Statistics
Anxiety therapists in Temecula, CA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |