Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
In-Person in Stroudsburg, PA 18360
Online in Pennsylvania
Positive Intentions is focused on assisting you with life's challenges by providing a safe space for your mental well-being while educating you on appropriate ways to handle obstacles.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Education & Credentials
Positive Intentions, LLC Licensed Professional Counselor, National Certified Counselor
- Female
- License # PC 013768
- Licensed in PA
- Practicing Since 2018
Education: Cindy Pilcher, LPC, is a licensed professional counselor dedicated to providing compassionate mental health support. With extensive experience in counseling and therapy, she specializes in helping individuals navigate life's challenges, enhance personal growth, and achieve emotional well-being.
Finances
Fees
- Average Session Fee $125.00
- Accepts Insurance
- Highmark BCBS, BCBS, Aetna, Cigna, Optum, UHC, Geisinger
Positive Intentions, LLC Practice Details
Therapy Sessions
- Available In-Person in Stroudsburg, PA 18360
- Available Online for residents of Pennsylvania
- Online Therapy Details: Online therapy is conducted via a HIPAA and secure platform through Simple Practice.
Positive Intentions, LLC is an outpatient mental health counseling practice dedicated to supporting individuals on their journey toward emotional well-being and personal growth. Committed to fostering a compassionate and empowering environment, the practice offers personalized therapy services tailored to meet each client's unique needs. With a focus on positive change and resilience, Positive Intentions, LLC helps clients overcome challenges, develop healthier coping strategies, and achieve a more balanced and fulfilling life.