Depression therapists in East Stroudsburg, PA
Browse Depression therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
Positive Intentions, LLC specializes in compassionate, personalized care for individuals struggling with depression. Our approach focuses on fostering hope, resilience, and positive growth through evidence-based therapies and supportive counseling. At Positive Intentions, LLC, we believe in empowering clients to rediscover their strengths, cultivate self-compassion, and embrace a brighter future. Let us partner with you on your journey toward healing and emotional well-being.
8 Years Experience
In-Person in East Stroudsburg, PA 18301
Online in East Stroudsburg, PA
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in East Stroudsburg, PA (Online Only)
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
Depression can feel like being stuck in a bog and sinking beneath the mud. The longer you struggle the further you sink. Valiant Minds Counseling can provide you with the ability to cope and free yourself from feeling stuck. I have had many years of working with individuals who have suffered from depression ranging from mild to severe.
20 Years Experience
Online in East Stroudsburg, PA
Dina Hijazi
Psychologist, PhD, CSAT
If you're feeling overwhelmed by depression, you're not alone—and help is available. In our work together, I use evidence-based approaches like cognitive-behavioral therapy (CBT), mindfulness, and strengths-based techniques to gently challenge unhelpful thought patterns and support emotional healing. We'll work at a pace that feels right for you, focusing on reconnecting with your inner resilience, restoring motivation, and rebuilding a sense of meaning and connection in your life—all within a compassionate and supportive space.
35 Years Experience
Online in East Stroudsburg, PA
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
I have extensive training and experience in helping people navigate and recover from depression. Depression is not just feeling sad—it can show up as numbness, hopelessness, irritability, exhaustion, or a sense of disconnection from yourself and others. It can affect your sleep, appetite, energy levels, and ability to function in daily life. If you're unsure whether you're experiencing clinical depression, I can help you understand what you're going through, assess the severity of your symptoms, and determine the most effective path forward.
Together, we'll explore the emotional, cognitive, and situational factors contributing to your depression. I use a range of evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), mindfulness, and relational work, to address both the symptoms and root causes. My goal is to help you not only find relief, but also rediscover meaning, motivation, and a renewed sense of connection—to yourself, your relationships, and your life.
36 Years Experience
Online in East Stroudsburg, PA (Online Only)
Depression therapists in East Stroudsburg, PA Statistics
Depression therapists in East Stroudsburg, PA average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
39%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 27% | Existential / Humanistic Therapy |
| 27% | Family Systems Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 36% | LGBTQ+ |
| 23% | Military / Veterans |
| 21% | Christian |