Online in California,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood.
In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle.
I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.
Client Focus
Age Specialty: Adult, Senior
Demographic Expertise: Black / African American, Men, Persons with Disabilities, Women clients.
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Education & Credentials
Practical Psychology, Inc. Ph.D.
- Male
- License # PSY32217, PY6134850
- Licensed in CA, WA
- PSYPACT Mobility # 19504
- Practicing Since 2020
Education: I have three degrees relating to psychology, including a Ph.D. in Clinical Psychology, have completed 2 Post Doc.
Finances
Fees
- Average Session Fee 250
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale in some circumstances and for some professions please ask me during a screening call for more information.
- Out of Network
- I can provide a superbill and clients can seek reimbursement from their provider.
Practical Psychology, Inc. Practice Details
Therapy Sessions
- Available Online for residents of California, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Secure HIPAA compliant system
At Practical Psychology, we understand that your mind may not run on “standard settings,” and that’s not a flaw—it’s your uniqueness. Here, you’ll find a space where fast thinkers, deeply intuitive minds, and people who feel scattered find respect, clarity, and real solutions.
Dr. Shoup helps you harness your strengths, manage energy and attention, and create habits that align with your rhythm. Together, we’ll turn what feels chaotic into tools for growth and transformation.
Your path forward begins now—and you don’t have to walk it alone.