In-Person in Fort Myers, FL 33907
Online in Florida
Hello! I’m Rachele Epp, and I am glad you’re here. If life feels heavy—leaving you weary, anxious, or stuck—know that support is available. I specialize in helping individuals resolve the impact of anxiety and past trauma, guiding them toward clarity and recovery. As an EMDR Certified Therapist™ with over 30 years of experience, I am here to help you reclaim your confidence, overcome persistent challenges, and find relief from distressing memories. Let’s walk this path together toward greater peace and lasting change.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Christian clients.
Languages: English
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Approach Description: In our work together, we will start by equipping you with coping skills to help you manage distressing emotions. I use EMDR Therapy and Cognitive Behavioral Therapy (CBT) to help my clients overcome traumas, reduce anxiety, and build resilience.
EMDR helps you process and heal from trauma, reducing emotional charge and helping you move forward with peace. CBT helps identify and change negative thought patterns that contribute to anxiety and distress, leading to more positive emotions and behaviors.
As a Christian, I offer therapy that integrates your faith, guiding you toward healing in a way that aligns with your beliefs. I also offer personalized approaches to meet your unique needs, whether or not you choose to incorporate faith-based counseling.
Fees & Insurance
Fees
- Average Session Fee $175
- Out of Network
Education & Credentials
Rachele Epp LMHC, EMDR Certified Therapist™
- Female
- License # MH18156
- Licensed in Florida
- Practicing Since 1990
Education: BS in General Studies from Grace University
MS in Agency Counseling from University of Nebraska - Omaha
Rachele Epp Practice Details
Therapy Sessions
- Available In-Person in Fort Myers, FL 33907
- Available Online for residents of Florida
As an EMDR Certified Therapist™, I specialize in helping individuals resolve distressing experiences and break free from the patterns and negative beliefs that hold them back.
With over 30 years of experience, I provide a supportive environment to help you regain emotional balance and learn strategies to calm the nervous system, manage stress, and find peace. Whether through EMDR, CBT, or other tailored approaches, we will work together to create measurable change and build resilience.
I offer expert guidance in a safe, judgment-free setting. If you are looking for Christian Counseling, I am happy to incorporate biblical principles into your recovery journey. If you’re ready to take the next step toward a more fulfilling life, contact me today. Let's work together to create a brighter future.