Stress therapists in Fort Myers, FL
Browse Stress therapists in Fort Myers, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rachele Epp
Counselor/Therapist, LMHC, EMDRIA Certified Therapist™
Stress is inevitable in life, but you can learn to manage it with healthy coping skills and self-care. In our time together, we will find ways to mitigate stress and find a healthy balance so you can regain your joy.
36 Years Experience
In-Person in Fort Myers, FL 33907
Online in Fort Myers, FL
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
How are stress and immunity connected? - Learn how with the help of “David Essel‘s Four and Four Journaling Technique“ that you can learn how to use emotional regulation as a way to minimize stress and anxiety. Deep breathing and meditation , learning how to live in the present moment, all help dramatically decrease stress. Amino acid supplements can help immensely as well.
46 Years Experience
In-Person in Fort Myers, FL 33907
Online in Fort Myers, FL
Mariana Carabantes, Psy.D.
Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.
16 Years Experience
In-Person Near Fort Myers, FL
Online in Fort Myers, FL
Joel Schmidt
Licensed Professional Counselor, Licensed Mental Health Counselor, Qualified Supervisor
When you’re juggling a demanding career or busy life, stress can start to feel like the background noise you just learn to live with until it takes a toll on your health, relationships, or sense of self. I work with professionals and high-functioning individuals who look like they have it all together on the outside but feel stretched thin on the inside. Together, we’ll find practical ways to manage the pressure, set boundaries that actually work, and reconnect with what keeps you grounded.
14 Years Experience
Online in Fort Myers, FL (Online Only)
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who feel overwhelmed, chronically stressed, emotionally exhausted, or as though they are constantly operating in survival mode. Together, we explore not only the circumstances creating stress, but also the underlying beliefs, patterns, and nervous-system responses that can make it difficult to slow down, rest, set boundaries, or feel safe enough to let go. Through a trauma-informed, somatic, and integrative approach, I help clients develop greater awareness of their bodies and emotional needs while building practical tools for regulation, grounding, and resilience. The goal is to help you move from constantly managing and pushing through life toward feeling more present, grounded, connected, and able to respond to life from a place of greater choice.
7 Years Experience
Online in Fort Myers, FL
Stress therapists in Fort Myers, FL Statistics
Stress therapists in Fort Myers, FL average 16 years of experience and charge around $195 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 56% | Senior |
| 43% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Hispanic / Latino |