Here at MonuMental Therapy Group PLLC, we strive to help every single person. During these difficult times, it may be hard to ask for help, but necessary. The hardest step is making the phone call. We do in-person at two locations in Colorado Springs or Telehealth if that is easier for you. We work with marriages, families, individuals, and teens. We also have Spanish-speaking clinicians. Give us a call to see how we can help.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen
Demographic Expertise: Men, Women clients.
Languages: English, Spanish
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
Approach Description: I frequently work with troubled marriages and depression. Couples therapy and working with children are my specialty.
Fees & Insurance
Fees
- Average Session Fee $70 (intern), $150.00 licensed, $200.00 owner.
- Affordable sliding scale therapy: apply if you may be eligible.
- In some settings, I may be able to offer a sliding scale based on your income if you are low income.
- Accepts Insurance
- Aetna, United, Optum, Triwest, Beacon, Victims Comp, Cigna, Medicaid, Tricare, VA, UMR, Medicare, Rocky Mountain Health Plans
Education & Credentials
MonuMental Therapy Group PLLC MA LMFT
- Female
- License # 1632
- Licensed in Co
- Practicing Since 2012
Education: University of Southern California, BA, Psychology 1994
Regis University, MA, 2012
Internship Wisdom Works Counseling Center 2012
Gottman level II Trained
EMDR certified
Gottman Seminar
PhD Candidate
MonuMental Therapy Group PLLC Practice Details
Therapy Sessions
- Available In-Person in Colorado Springs, CO 80906 and Colorado Springs, CO 80918
- Available Online for residents of Colorado
- Online Therapy Details: Www.doxy.me/rebecca80906
Here at MonuMental Therapy Group, we use many different modalities in order to help the client best. We work with ages 12 and above including individuals, families and couples. We offer Telehealth services as well as in person with several locations in Colorado Springs.