Anger Management therapists in Colorado Springs, CO
Browse Anger Management therapists in Colorado Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MonuMental Therapy Group PLLC
Marriage and Family Therapist, MA LMFT
Anger is always a secondary emotion, it is driven by either fear or hurt. Let's explore what this feeling is all about.
14 Years Experience
In-Person in Colorado Springs, CO 80906
Online in Colorado Springs, CO
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
In-Person in Colorado Springs, CO 80903
Online in Colorado Springs, CO
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you manage your anger and resolve the core issues that trigger it in the first place.
7 Years Experience
Online in Colorado Springs, CO (Online Only)
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Anger is a universal emotion, one of the commonest of human experiences. Everyone experiences feelings of anger and rage every now and then. Sometimes, however, anger gets out of control and affects the lives of those who struggle with controlling their anger, and those of the people around them. This form of anger can cause extreme amounts of distress for those afflicted, and at its worst, can come with serious consequences, such as ruined relationships and even criminal charges.
While out of control anger doesn't necessarily fall under one single diagnostic umbrella, there are some conditions that feature anger as a primary symptom. Intermittent explosive disorder is commonly attributed to adults who have trouble controlling their anger, while oppositional defiant disorder is typically applied to children with issues controlling their anger. Despite these diagnostic labels, it is entirely possible to have issues with out of control anger in the absence of a formal condition such as these. In such cases, seeking the help of a qualified professional, practicing healthy coping strategies, and finding a supportive group are all effective and helpful ways to help control anger.
12 Years Experience
In-Person in Colorado Springs, CO 80918
Online in Colorado Springs, CO
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Anger often happens when our boundaries are being violated. It gives us the energy to speak up and ask for the change we’re looking for.
When anger becomes rage, it often tells us that what’s happening now is reminding us of repeated boundary violations from our past that we haven’t resolved.
By expressing rage and anger in a safe setting, and learning how to speak up and ask for what we want and need, we can often drastically decrease anger.
I'd welcome the opportunity to help you safely express your anger and develop the skills to notice what you're wanting and needing and then to ask for that so you can decrease your anger going forward.
5 Years Experience
Online in Colorado Springs, CO
Anger Management therapists in Colorado Springs, CO Statistics
Anger Management therapists in Colorado Springs, CO average 16 years of experience and charge around $185 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (37%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
16 Years Experience
Average cost per session
$185
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 48% |
Female |
|
| 46% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 52% | Men |
| 51% | Women |
| 38% | LGBTQ+ |
| 33% | Military / Veterans |
| 26% | Christian |