We will work to help you better understand yourself, your relationships, and your goals through self-discovery and self-acceptance.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adolescent, Adult, Children, Young Adult
Languages: English
Treatment Approach
Interpersonal
Narrative
Psychodynamic
Approach Description: Building a strong therapeutic relationship begins with an encouraging and accepting environment. Together we will work on exploring, understanding, and overcoming current and past life challenges, as well as self-discovery and self-acceptance. Issues surrounding trauma, relationships, and whatever else you need during our time together can be discussed.
I am committed to creating a safe, non-judgmental environment where you are free to explore your true self, share your deepest thoughts, and talk about your most intense emotions. Together we will explore your past and present, while envisioning a future, improved version of yourself.
From personal experience, I know how important mental healthcare is to each person’s overall well-being. Making your mental health a priority we will create together a set of boundaries you need with others in your life.
Education & Credentials
Sarah Dolan MHC-LP
Female
License # P120751
Licensed in New York
Practicing Since 2020
Education: New York University, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!