Online in
Ontario (Online Only)
Looking for a safe place to land? Ready for change?
Together we will process the things getting in the way of the changes you’re looking to make. Together we will make a plan that makes sense for your goals AND your life. And then I will support you as you take the steps forward. You got this.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: Therapy with me is about 1) compassion 2) curiosity.
There is no judgment, no pretence.
I am open, transparent, non-judgemental, expressive, honest. I have a lot of energy for the work that I do, and I am deeply honoured to be welcomed in to my clients lives.
I only work with clients who very aligned with my skill set/experience/training. I will gladly support you in finding a practitioner who is better equipped to support you if that’s not me.
Fees & Insurance
Fees
- Average Session Fee $150-$180
- Accepts Insurance
Education & Credentials
Steph Collins Therapy RP, MDiv
- Female
- License # 12600
- Licensed in Ontario
- Practicing Since 2021
Education: I have an MDiv in Clinical Therapy.
I have additional training with the Gottman Institute (level 2), Emotionally Focused Couples therapy, and am currently completing training specializing in OCD Treatment.
Steph Collins Therapy Practice Details
Therapy Sessions
- Available Online for residents of Ontario
- Online Therapy Details: Virtual Video Therapy
I support couples and individuals looking to make changes in these areas:
-Monogamous Couples who love one another and aren’t considering divorce, but cannot go on the way things are anymore
-Mixed Neuro-diverse couples (one partner has a ND Dx and the other is Neurotypical), —Folks who were raised in high control religion and are navigating a lack of emotional connection, loss of libido/desire discrepancy, religious trauma or purity culture, sexual pain, deconstruction
-Couples navigating the stressors of life (work, kids, in-laws, finances, imbalances in domestic responsibilities/the mental load, peri/menopause, the state of the world)
-Folks struggling with OCD symptoms
-Folks with a history of substance use disorder, and couples in recovery