Pulling from both personal and professional experience, I strive to create an environment that enhances and encourages growth.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My approach is best described as integrative, meaning that it combines methods/ideas from different schools of thought. It's based on the idea that no single psychotherapeutic approach can be effective with all people, for all concerns, in all contexts. I have focused my awareness/knowledge/skills on trauma, and the primary therapeutic method I use is EMDR.
Education & Credentials
Tahmi Perzichilli LPCC, LADC
- Female
- License # 00875 & 304021
- Licensed in MN
- Practicing Since 2011
Education: Graduate Certificate in Addiction Studies;
MS in Mental Health Counseling; and
BA in Psychology & Sociology
Finances
Fees
- Average Session Fee $240
- Affordable sliding scale therapy: apply if you may be eligible.
- Limited slots are available for an equity-based reduced fee. Please contact me for more information.
- Accepts Insurance
Tahmi Perzichilli Practice Details
Therapy Sessions
- Available In-Person in Minneapolis, MN 55419 and Saint Paul, MN 55105
- Available Online for residents of Minnesota
I specialize in co-occurring disorders (mental health and chemical health) and trauma-informed practices. With previous work experience in a variety of settings, I currently serve a broad spectrum of adult individuals. My therapeutic approach is non-diagnostic, person-centered, and trauma-informed. I primarily utilize EMDR therapy, and integrate complementary methodologies and techniques to address root causes. With compassion and understanding, I work with each person to help build on strengths and attain the personal growth they are committed to accomplishing.