Stress therapists in Minneapolis, Minnesota MN
We are proud to feature top rated Stress therapists in Minneapolis, MN. We encourage you to review each profile to find your best match.
Stress
Amy Look
Psychologist, PhD, LP
Are you feeling overwhelmed, anxious, or discouraged by what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. I'll teach you evidence-based coping strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or sending me a message through my website or profile. I look forward to hearing from you!
6 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Mercedes Santana
Psychologist, PhD
In addressing stress, I help clients identify the sources of pressure in their lives and develop healthier, more sustainable ways to respond. My approach combines practical coping strategies with body-based techniques to regulate the nervous system and restore balance. Together, we explore the impact of stress on your mind, body, and relationships—building awareness, resilience, and a greater sense of control in the face of life’s demands.
8 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Tahmi Perzichilli
Counselor/Therapist, LPCC, LADC
Currently, up to 80% of adults in the US are in a chronic state of stress, which has the potential to impact the quality of life, health, and wellbeing of all of us. While we may not be able to change stressors, we can work the heal past wounds, regulate the nervous system, and capitalize on individual strengths to increase coping.
14 Years Experience
In-Person in Minneapolis, MN 55419
Online in Minneapolis, Minnesota
Stress
Daniel Johnson
Licensed Professional Counselor, MA, LPCC, NCC
We can work on tolerating stress where necessary, minimizing it when possible, and finding overall balance in coping with the daily stressors of life.
5 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Becky Magner
Marriage and Family Therapist, MS, LMFT
Using evidence-based techniques, I provide tools to identify stressors, build resilience, and develop healthy coping strategies. Whether dealing with work pressures, life transitions, or overwhelming responsibilities, my goal is to empower you to navigate challenges with clarity and confidence, fostering a greater sense of calm and well-being.
10 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire!
8 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Joe Groninga
Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.
20 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
Stress
Jill Morris
Psychologist, PhD, LP
I specialize working with individuals in high pressure careers, including physicians, nurses, first responders, and entrepreneurs, and executives. It can be incredibly difficult to balance the competing demands. In therapy, we will find ways to help you navigate pressures associated with work, family, and life overall and help you to find more balance in your life.
11 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota
Stress
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Are you feeling constantly stressed and overwhelmed, just surviving rather than truly living? I see the dedication you bring as a parent/caregiver and the integrity with which you approach your work, yet it can be challenging to carve out time for yourself, self-care, and your mental health. Let’s work together to find balance and wellness so you can thrive. You deserve to feel better, less overwhelmed, and to cultivate a calmer mind and body. Together, we can explore strategies to help you regain a sense of peace and fulfillment.
12 Years Experience
Online in Minneapolis, Minnesota (Online Only)
Stress
Cara Deininger
Psychologist, PhD
Not all stress is bad—some challenges can motivate and push us toward growth. But when stress becomes chronic or overwhelming, it can take a toll on mental and physical health. Together, we’ll explore the sources of stress in your life, distinguish between helpful and harmful stress, and develop personalized strategies for managing pressure in a way that fosters resilience and well-being.
10 Years Experience
In-Person Near Minneapolis, MN
Online in Minneapolis, Minnesota