In-Person in Milwaukie, OR 97267
Online in Colorado, Oregon, Washington
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Art Therapy Uses creative activities like drawing, painting, or sculpture as a way to express emotions. It is especially helpful when words are hard to find.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Imago Relationship Therapy Helps couples understand how childhood experiences influence adult relationships. It teaches communication techniques to deepen connection.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I’m all about meeting you where you are, blending different tools to create a therapy experience that feels right for you. Drawing from trauma-informed relationship and sex therapy, somatic practices, and a heartfelt, whole-person perspective, I weave in spiritual psychology, emotional wellness, and practical skills to support your growth. I love bringing creative approaches into our work—think exercises that spark insight and help you map out a fresh path forward. My aim? To help you embrace every part of yourself and your relationships, finding healing through connection, acceptance, and real, tangible progress in a warm, welcoming space.
Fees & Insurance
Fees
- Average Session Fee $185
- Out of Network
- I do not accept insurance but I can provide invoices to submit for reimbursement.
Education & Credentials
Tycee Belcastro M.A., LMFT, CSTIP
- Female
- License # 0001071 and LF 61145555
- Licensed in Colorado and Washington
- Practicing Since 2005
Education: Masters in Psychology with Marriage and Family Specialization from Saybrook University in San Francisco, CA. Certified Integrative Relationship and Sex Therapist through the Integrative Sex Therapy Institute and Dr. Tammy Nelson, Ph.D.
Tycee Belcastro Practice Details
Therapy Sessions
- Available In-Person in Milwaukie, OR 97267
- Available Online for residents of Colorado, Oregon, Washington
- Online Therapy Details: I offer online therapy via Zoom in a private, dedicated professional office to Adult Individuals, Couples, Families and Groups.
At Counseling With Tycee, my passion lies in helping you find your way to deeper connection and a life that feels true to you. Whether you join me online, or in person, I offer sessions for individual adults, couples, families, groups, classes, and even retreats. Together, we can explore what healthy sex and sexuality mean to you, work through barriers to closeness, and heal from tough experiences like sexual trauma or betrayal. I’m here to help you untangle complicated religious messages without losing what matters to you, embrace your sexual orientation and identity, and rebuild a loving relationship with your body and sensual self.
We’ll also dive into breaking free from patterns that no longer work for you, addressing your personal emotional issues and their impact in relationships. I can help with sexual challenges like low desire or pain and with navigating chronic conditions like autoimmune disorders or chronic pain and their impact on intimacy—helping you find ways to be connected. Want to talk to your kids about sex - or anything else - in a healthy, age-appropriate way? I’ve got you covered. From healing after infidelity to boosting intimacy and satisfaction in your relationships, I am here to guide you every step of the way.