Tyrene (Ty) Siadous (She/Her)

What sets my therapy practice apart is the commitment to a holistic approach that extends beyond traditional talk therapy. I believe in empowering clients to tap into their own inner wisdom and authentic selves for healing. Through experiential approaches like mindfulness, guided sensory exploration, and specialized breathing techniques, I guide clients in connecting with their emotions, thoughts, and physical sensations. This personalized and interactive process fosters a deeper understanding of oneself, facilitating a transformative journey towards healing and personal growth. By combining these holistic principles with therapeutic modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive-Behavioral Therapy (CBT), I create a unique and effective therapeutic experience for each client.