Stress therapists in Redding, California CA
We are proud to feature top rated Stress therapists in Redding. We encourage you to review each profile to find your best match.
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Stress
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are feeling overwhelmed by stress and the demands of daily life. Stress can come from many sources, including work pressure, relationships, health concerns, caregiving responsibilities, or ongoing life changes. Over time, chronic stress can affect mood, sleep, concentration, and emotional connection with others.
In therapy, we focus on identifying what is contributing to your stress and how it is showing up in your body, thoughts, and relationships. I help clients develop practical tools to manage stress more effectively, set healthier boundaries, and create space for rest and balance. This may include learning how to slow down, respond more intentionally, and prioritize what matters most.
The goal of our work is not to eliminate stress entirely, but to help you feel more capable and grounded as you navigate challenges. With support, many clients find they are better able to manage demands, improve relationships, and feel more present in their daily lives.
22 Years Experience
Online in Redding, CA California
Stress
Bruce Howard
Psychologist, PhD
Please see website
43 Years Experience
Online in Redding, CA California
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
5 Years Experience
Online in Redding, CA California (Online Only)
Stress
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
Online in Redding, CA California
Stress
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
Online in Redding, CA California
Stress therapists in Redding, California Statistics
Stress therapists in Redding, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 52% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 26% | Christian |
| 24% | Hispanic / Latino |