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Stress therapists in Redding, CA

We are proud to feature top rated Stress therapists in Redding. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
Stress

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Stress Management: Chronic stress can impact every aspect of your life, including your mood, sleep, health, relationships, and overall sense of well-being. You may feel constantly overwhelmed, emotionally exhausted, or unable to slow down even when you know you need rest. I help clients identify the sources of stress, strengthen coping skills, regulate the nervous system, and create healthier boundaries. Together, we’ll develop practical strategies that support greater balance and emotional resilience. This work is about moving from survival mode into a life that feels more grounded, manageable, and sustainable.  
8 Years Experience
Online in Redding, CA (Online Only)
Pleasant Hill, California therapist: Amrit Schneider, licensed clinical social worker
Stress

Amrit Schneider

Licensed Clinical Social Worker, LCSW
Discover tools to manage and decrease stress, increase self-care.  
9 Years Experience
Online in Redding, CA
Los Angeles, California therapist: Alexis Cabrera, licensed professional counselor
Stress

Alexis Cabrera

Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.  
11 Years Experience
Online in Redding, CA
Menlo Park, California therapist: Dr. Daniele Levy, Bay Area Cognitive Therapy, psychologist
Stress

Dr. Daniele Levy, Bay Area Cognitive Therapy

Psychologist, PhD, MBA
In my approach to treating stress, I prioritize evidence-based strategies that empower individuals to navigate life’s pressures more effectively. Using Cognitive Behavioral Therapy (CBT), I help clients identify stressors and the unhelpful thought patterns that amplify them. We work together to reframe these thoughts, develop practical coping strategies, and incorporate relaxation techniques. My aim is to build resilience and equip clients with lasting tools to manage stress, enhance their well-being, and improve their overall quality of life. Whether you're dealing with work challenges, family dynamics, or other stress-inducing factors, I collaborate with you to find personalized solutions that foster lasting change.  
17 Years Experience
Online in Redding, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
Stress

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT, we recognize that stress is a common but often overwhelming part of modern life, heather you're dealing with work-relted pressures, fill responsibilities, or personal challenges, chronic stress can impact your emotional and physical well being.  
21 Years Experience
Online in Redding, CA

Stress therapists in Redding, California Statistics

Stress therapists in Redding, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

54%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
34% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
62% Young Adult
53% Senior
48% Teen
22% Children

Client Focus

62% Women
44% LGBTQ+
41% Men
27% Christian
27% Hispanic / Latino