You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
Are you actively trying to make sense of your feelings or reflecting a lot in your life? Do racing thoughts, anxiety, depression create "mental blocks" that feel too difficult to process on your own? I'd like to help. I offer a person centered approach dedicated to helping you see and understand yourself differently. Together, we can explore the "how" or "why" things happen. I believe therapy should be a process of discovery and that's what I'm here for.
Together, we can work to recognize your patterns and understand how your past impacts your present. Therapy is the gateway to connecting with your authentic self and the start to living the life you envision for yourself.
My treatment philosophy is one that combines humanistic values and CBT in helping patients to overcome their symptoms and emotional distress, so they can lead a more fullfilling life. I also help clients with underlying issues/personal styles of responding to situations that are dysfunctional.
Every individual is different, and I am here to meet you where you are. Together, we will understand and learn from your past, live in the present moment, and find ways to look forward to the future.
For me, therapy is about lasting change. I have a collaborative and introspective approach that is shaped by experience, empathy, curiosity, and respect. We'll work together so that you can find your own creative solutions to best live your life.
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Offering effective counseling in a solutions oriented approach. Chris Colasuonno, LCSW-R, MBA, CASAC has worked with
thousands of clients with caring and empathy in the New York Area. Selecting a counselor is an important decision. Chris
offers empathy and a direct but supportive approach for individual, couples, and family therapy. Daily, Evening Hours including Saturday and Sunday morning and evening available Some Insurance Accepted - Call to see if yours is accepted as many of my clients get partial to full reimbursement from their plans. Offering a free consultation to make you feel comfortable and getting to know your therapy needs and goals.
7 Years Experience
