Self Esteem therapists in Merrimack, New Hampshire NH
Self Esteem
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
We all have things that we don't like about ourselves or we want to change. However some of us can also have a negative self image that dictates our overall self esteem and self worth. This often manifests in negative self talk, a defeatist outlook and believing we are inferior to others. It also can manifest in excessive comparison of ourselves to others. Changing that negative self talk and reframing our thoughts and perspectives can help us see ourselves in a more positive light which helps to improve our self esteem.
20 Years Experience
Self Esteem
Ben Dickstein
Psychologist, PhD
Whether it be due to past trauma, teasing, depression, or other insecurities or underlying mental health concerns, issues with self-esteem are quite prominent among the clients I treat. Working with my clients to enhance their self-confidence and self-worth is among the most rewarding work that I do and often leads to seeing a list of options that didn't feel realistic before, in turn facilitating long-term and lasting change.
11 Years Experience
Self Esteem
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify the factors contributing to self-esteem issues and develop strategies to correct.
42 Years Experience
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
4 Years Experience
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Working in therapy to restore self-esteem is a very personal journey. Examining your own personal values and priorities is a necessary step to develop realistic, fulfilling objectives. Reaching goals and using success can help push back against negative thoughts and improving self-compassion and mindfulness.
19 Years Experience