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Monroe, Washington therapist: Anna DiNoto, psychologist
Biopsychosocial

Anna DiNoto

Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
While many view mental health assessment and treatment as a way to identify a diagnosis someone else (i.e., a psychologist) assigns, we view it as an engaging and empowering process. A diagnosis may be met, and if this is true our hope is you will have words to understand who you are, how your brain (and body) sees and interacts with the world, and what you could potentially do about it based on honoring your input.  
13 Years Experience
In-Person Near Everett, WA
Online in Everett, Washington
Seattle, Washington therapist: Rachel Glover, licensed mental health counselor
Biopsychosocial

Rachel Glover

Licensed Mental Health Counselor, LMHC
I approach therapy as easing into interactions in your time, with warmth and understanding. We work together to identify and reach goals. This space is collaborative, non-judgmental, moving at your pace. This involves self-compassion, observation of self-talk, engaging in reframing. Skill building is also identified and practiced, both in session and between sessions. We will discuss what you connect with, may identify patterns and talk about what shifts may look like. Identifying emotions, validating and holding space for them will also be a part of this journey. I draw from modalities such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), as well as skill use from dialectical behavior therapy (DBT).  
9 Years Experience
Online in Everett, Washington
Seattle, Washington therapist: Ian Hagemann, MSW, counselor/therapist
Biopsychosocial

Ian Hagemann, MSW

Counselor/Therapist, MSW, SWAA 60977729
I am a trauma-informed Social Worker who provides counseling to individuals, couples, families, and polycules. I support my Clients to live on their own terms and have the best life that they can. My goal is to support the dignity, autonomy, and self-expression of everyone and work within a feminist, anti-racist, liberatory framework. I believe in freedom and vitality for all people everyone and have been working towards that world for decades. I believe in supporting my Clients to pursue their own goals in therapy and to live according to their own values.  
5 Years Experience
In-Person Near Everett, WA
Online in Everett, Washington
Spokane, Washington therapist: Rana Pullom, licensed clinical social worker
Biopsychosocial

Rana Pullom

Licensed Clinical Social Worker, LICSW
Mental health treatment can be daunting and feel futile. Finding the right therapist can seem like an impossible challenge. I am passionate about partnering with my clients to assist with finding their path to healing and providing quality tools along the way. I fully believe that all people have the capacity to change. I also believe that sometimes nonjudgemental support is a valuable part of finding lasting healing and change. I strive to be a present, warm, and engaging therapist while gently pushing someone to embrace the process.  
8 Years Experience
Online in Everett, Washington
 therapist: Alicia Townsend, psychologist
Biopsychosocial

Alicia Townsend

Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults and teens using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance.  
19 Years Experience
Online in Everett, Washington