Pacific Islander therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$210
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 67% | Depression |
| 63% | Loss or Grief |
| 58% | Stress |
| 54% | Self Esteem |
| 54% | Trauma and PTSD |
| 50% | Women's Issues |
We are proud to feature top rated Pacific Islander therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Serving Pacific Islander
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Cahaba Heights, AL Alabama
Serving Pacific Islander
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Serving Pacific Islander
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Have you made time and space for you today? Most of us haven't—and therapy isn't the only way to do it. Consider Holistic Life Coaching instead. As a certified professional coach, I am here to encourage you to take a breath, take a beat to consider who you are, where you are, and if you are feeling satisfaction in your own success. If you aren't, I invite you to have a conversation with yourself about what can be done differently—allow me to moderate that conversation. Together we can help you live into your own definition of success and begin to feel it deeply. To breathe it in and live.
7 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Serving Pacific Islander
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Serving Pacific Islander
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
I help entrepreneurs, high achievers, and business professionals overcome anxiety, gain clarity, and break through subconscious barriers using hypnotherapy and NLP. My unique 5C Method—Clarity, Calibration, Confidence, Competence, and Consistency—guides my clients toward success in business, relationships, and personal growth. Whether you want to boost confidence, eliminate self-doubt, or enhance your focus, I provide tailored solutions to help you reach your goals
8 Years Experience
Online in Cahaba Heights, AL Alabama