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Váthos Counseling

Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships. I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies. I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships. Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.  
3 Years Experience
In-Person in Mountain Brook, AL
Online in Alabama

Birmingham Anxiety & Trauma Therapy

Psychologist, PhD, LPC, LICSW, LMFT
At Birmingham Anxiety and Trauma Therapy, we believe that asking for help is one of the bravest things a person can do, and we don't take that trust lightly. From the moment you walk through our doors or log on for your first session, our goal is simple: to make you feel seen, heard, and genuinely cared for. We know that no two people experience pain the same way, which is why we take the time to match every client with a therapist who truly fits their needs, personality, and goals. Our team of 18 therapists brings a wide range of specialties and approaches to the table, but we all share the same commitment to walk alongside you with compassion, patience, and expertise every step of the way. Whether you are navigating anxiety, healing from trauma, working through relationship challenges, or simply trying to find your footing again, there is a place for you here. We have been proudly serving the Greater Birmingham community since 2004, and it remains our greatest privilege to be a part of so many people's journeys toward healing and wholeness. You deserve a space where you feel comfortable being your full, authentic self. We would love to be that space for you.  
22 Years Experience
Online in Alabama

Rebecca Ray

Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.  
34 Years Experience
In-Person in Montgomery, AL 36130
Online in Alabama

Alena Porter

Licensed Professional Counselor, LPC, NCC
My goal as a therapist is to create a safe non-judgemental space for all clients, especially clients who may not click with other therapists such as LGBTQ+, gender diverse, polyamorous or non-monogamous, and kink practicing clients. During our sessions you can be your true self. You don't have to mask with me or hide things about you that you think are weird or unlikeable. Ideally I can help you learn to like those aspects of yourself. You never have to hide important parts of your identity with me because I will never judge you for any reason.  
8 Years Experience
Online in Alabama, Georgia (Online Only)

Amy L. Holdbrooks, LLC

Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power! I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.” Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!  
8 Years Experience
In-Person in Decatur, AL 35601
In-Person in Huntsville, AL 35802
Online in Alabama

Alabama Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$141

Gender ID

77% Female
15% Male
8% Non-Binary

Session Type

83% In Person and Online
17% Online Only

Top Specialties

75% Anxiety or Fears
75% Depression
67% Trauma and PTSD
50% Relationship and Marriage Counseling
42% Anger Management
42% Loss or Grief
42% Women's Issues

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