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Mountain Brook, Alabama therapist: Váthos Counseling, counselor/therapist
Teen

Váthos Counseling

Counselor/Therapist, ALC, NCC, MA
Váthos Counseling – Therapy for Individuals, Adolescents, and Families in Birmingham I am passionate about helping adults heal from the lasting impact of childhood trauma, parental loss, narcissistic abuse, and the complexities of codependency, especially where it affects self-worth and relationships. I offer specialized adolescent counseling to support teens navigating identity formation, self-discovery, and emotional regulation. My goal is to help young people build a strong sense of self, increase resilience, and develop healthy coping strategies. I also work with families affected by generational trauma and enmeshed dynamics, guiding them to break free from dysfunctional patterns and create more authentic, connected relationships. Whether you’re seeking support for yourself, your teen, or your family, I provide a compassionate space where healing and transformation can begin.  
3 Years Experience
In-Person in Mountain Brook, AL
Online in Alabama
Vestavia Hills, Alabama therapist: Birmingham Anxiety & Trauma Therapy, psychologist
Teen

Birmingham Anxiety & Trauma Therapy

Psychologist, PhD, LPC, LICSW, LMFT
At Birmingham Anxiety and Trauma Therapy, we believe that asking for help is one of the bravest things a person can do, and we don't take that trust lightly. From the moment you walk through our doors or log on for your first session, our goal is simple: to make you feel seen, heard, and genuinely cared for. We know that no two people experience pain the same way, which is why we take the time to match every client with a therapist who truly fits their needs, personality, and goals. Our team of 18 therapists brings a wide range of specialties and approaches to the table, but we all share the same commitment to walk alongside you with compassion, patience, and expertise every step of the way. Whether you are navigating anxiety, healing from trauma, working through relationship challenges, or simply trying to find your footing again, there is a place for you here. We have been proudly serving the Greater Birmingham community since 2004, and it remains our greatest privilege to be a part of so many people's journeys toward healing and wholeness. You deserve a space where you feel comfortable being your full, authentic self. We would love to be that space for you.  
22 Years Experience
Online in Alabama
Montgomery, Alabama therapist: Rebecca Ray, licensed professional counselor
Teen

Rebecca Ray

Licensed Professional Counselor, LPC
Hi there, my name is Rebecca Ray. I am a Licensed Professional Counselor in the state of Alabama. My approach to therapy is an eclectic approach including Client Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Committee Therapy, and Emotional Interviewing. I enjoy working with teens, young adults, couples, older adults, and families.  
34 Years Experience
In-Person in Montgomery, AL 36130
Online in Alabama
Decatur, Alabama therapist: Amy L. Holdbrooks, LLC, counselor/therapist
Teen

Amy L. Holdbrooks, LLC

Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power! I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.” Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!  
8 Years Experience
In-Person in Decatur, AL 35601
In-Person in Huntsville, AL 35802
Online in Alabama
Montgomery, Alabama therapist: Rebecca L. Cohen, licensed professional counselor
Teen

Rebecca L. Cohen

Licensed Professional Counselor, EdD, LPC-S
Hello, I am Rebecca L. Cohen, EdD, LPC. I love working with people and helping them reach their goals. I have experience working with children, teens, young adults, and adults. I have worked with people dealing with depression, anxiety, ADHD, grief, trauma, substance abuse, and other mental health concerns. I believe in not only working to understand the background that often fuels current behaviors or issues, but to also work to implement new skills and knowledge to help start making practical changes in life now. I look forward to talking with you and starting to help you reach your goals.  
10 Years Experience
In-Person in Montgomery, AL 36117
Online in Alabama, Florida

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