Therapists in Danville, Alabama AL
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Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
7 Years Experience
In-Person Near Danville, AL
Online in Danville, Alabama
Rachel Lathrop, LICSW LLC
Licensed Clinical Social Worker, LICSW
I am nationally certified Cognitive Processing Therapy psychotherapist that tailors the needs of each of my clients to suit them best. Together, we will process past experiences and identify your strengths to build upon your future. We will explore new ways of overcoming issues with the use of a variety of strategies to bring about the life changes you wish to see.
Opening up to a stranger can be frightening for anyone. My goal is to make you feel completely comfortable while you are in the comfort of your own home while assisting you in expressing your feelings, discovering your inner strengths, validating your feelings, and challenging your negative thoughts. Let's get moving closer to living the life you dream of living!
11 Years Experience
Online in Danville, Alabama (Online Only)
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
I offer Christian Counseling to those who desire to include faith into their therapy. I speak the language of people who consider their faith to be an important part of their identity. I also have a heart to help people who are hurting, in need of transformation, and healing. It is rewarding to help people become the best version of themselves.
6 Years Experience
Online in Danville, Alabama (Online Only)
Brittany Werch
Psychologist, PhD, NCSP
As a trained school psychologist, helping students achieve personal success is my goal. I specialize in providing psychological testing and treatment for students with anxiety, ADHD, and academic/behavior challenges.
8 Years Experience
Online in Danville, Alabama
Irene Kraegel
Psychologist, PsyD, LP
Listening is my superpower, and I love applying that skill to the work of therapy. Meeting you where you are while helping to move you forward, I have over two decades of experience in supporting client growth and healing.
22 Years Experience
Online in Danville, Alabama