Therapists in Arab, AL
Browse therapists in Arab, Alabama. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power!
I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.”
Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!
8 Years Experience
In-Person Near Arab, AL
Online in Arab, AL
Gregory Smith
Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
For the past 21 years, I have been helping people discover the origins of their problems, and to heal from the resulting brokenness. Very often the brokeness began long before the symptoms and life struggles manifested. For individuals who have had adverse experiences that required dissociation to survive their traumas, finding the right therapist is not easy. My many years of working with traumatized individuals as a Pastoral Counselor combined with my clinical training has enabled me to help many heal and fully recover from their PTSD and dissociation. I provide a non judgmental approach to help people heal and recover so that they can live productive lives. My pastoral experience and Christian training enables me to help the whole person.
21 Years Experience
Online in Arab, AL (Online Only)
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
For an appointment call (251) 473-3410.
Twelve licensed counselors, with offices in Mobile, Fairhope and Atmore, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.
21 Years Experience
Online in Arab, AL
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Expert cognitive-behavioral therapy (CBT) for over 25 years.
26 Years Experience
Online in Arab, AL (Online Only)
Glenn Sample
Psychologist, Psy.D., MSCP
Success of therapeutic change begins with the relationship between you and your therapist. I believe effective change grows from a foundation of trust, respect, and the understanding of a desire for self-improvement. I work collaboratively to identify areas of concern while providing support throughout the counseling process. You have unique experiences that shape who you are, and how you respond to situations. I believe progress can be made by gaining an understanding of how these experiences influence responses in the present.
Using CBT and DBT modalities, I assist with recognizing what works well, and what areas have opportunity for improvement. Positive change can begin by recognizing behaviors that are no longer serving you well, what maintains those behaviors, and appropriately challenging them when ready.
This knowledge can help one move forward with new skills and improved effectiveness. I provide a comfortable, non-judgmental, and caring environment, and currently working with adults, couples, and LGBTQ populations.
12 Years Experience
Online in Arab, AL (Online Only)
Arab, AL therapists Statistics
Therapists in Arab, AL average 16 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (66%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 66% | Depression |
| 53% | Stress |
| 50% | Trauma and PTSD |
| 44% | Self Esteem |
| 43% | Loss or Grief |
| 38% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |