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Daleville, Alabama therapist: Amanda Ezell, counselor/therapist
Stress

Amanda Ezell

Counselor/Therapist, LPC (AL & GA), LMHC (FL), NCC, BC-TMH
Stress can become so familiar that you may not realize how much of your energy is being spent simply trying to keep everything together. I help adults experiencing chronic stress, burnout, competing responsibilities, and periods when life's demands begin exceeding their available resources. Therapy can help identify what is contributing to the pressure, strengthen coping strategies and boundaries, and create more sustainable ways of managing everyday life.  
11 Years Experience
In-Person in Daleville, AL 36322
Online in Alabama, Florida, Georgia
Auburn, Alabama therapist: Fallon Reynolds, licensed professional counselor
Stress

Fallon Reynolds

Licensed Professional Counselor, EdS, LPC
"When stress becomes chronic, it can feel like you’re constantly running on empty, affecting your sleep, your mood, and your ability to truly engage with your own life. In our sessions, I offer a grounded, supportive space to help you step off the treadmill and regain a sense of equilibrium. We will look beyond the surface to identify the specific sources of your stress and utilize evidence-based tools—like CBT and mindfulness strategies—to help you reset your nervous system and build practical, sustainable boundaries. My goal is to help you move from a state of constant 'survival mode' toward a more balanced, intentional way of living where you feel capable, calm, and in control."  
11 Years Experience
Online in Alabama (Online Only)
Mountain Brook, Alabama therapist: Váthos Counseling, counselor/therapist
Stress

Váthos Counseling

Counselor/Therapist, ALC, NCC, MA
Chronic stress can take a toll on your mental, emotional, and physical health. I support clients in identifying stress triggers, developing healthy coping mechanisms, and creating balance in their lives. My goal is to equip you with tools that promote calm and resilience.  
3 Years Experience
In-Person in Mountain Brook, AL
Online in Alabama
Mobile, Alabama therapist: Collins Counseling Associates, licensed professional counselor
Stress

Collins Counseling Associates

Licensed Professional Counselor, LPC, LMFT
All of our clinicians provide clinical care for individuals who struggle with debilitating stress.  
21 Years Experience
In-Person in Mobile, AL 36606
In-Person in Fairhope, AL 36532
Online in Alabama
Birmingham, Alabama therapist: Benjamin Counseling and Consulting, LLC, licensed professional counselor
Stress

Benjamin Counseling and Consulting, LLC

Licensed Professional Counselor, MA, LPC-S, PMH-C
Weighed down by the many transitions associated with daily living at this time? Feeling like life has become one big juggling act? Are your priorities reflected in your day to day? Feeling like there's no time for you and the things that you enjoy? Have all of your efforts become about everyone else? Feeling like a passenger in the car that is your life? Let's figure out how to place you back in the driver's seat  
16 Years Experience
In-Person in Birmingham, AL 35242
Online in Alabama

More therapy options for Alabama