Postpartum Depression therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
14 Years Experience
Average cost per session
$208
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Emotionally Focused Therapy (EFT) |
| 32% | Interpersonal Therapy (IPT) |
| 30% | Dialectical Behavior Therapy (DBT) |
We are proud to feature top rated Postpartum Depression therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Postpartum Depression
Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Are you finding difficulty navigating the day to day in your new role? Feeling lonely, isolated, or overwhelmed in your transition? Has the experience been different than what you envisioned? Feel like no one else can care for your baby but you, but also you simultaneously desperately need a break? Scared that others won't get it? Reach out today. We have multiple providers trained in perinatal mental health, and would be honored to aid you in connecting to resources, and figuring out what your new balance looks like in daily living. Let's move towards creating the experience that you envisioned.
16 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Postpartum Depression
Amy L. Holdbrooks, LLC
Counselor/Therapist, MA, NCC, ALC, BSW
Common risk factors for PPD are the following:
• A change in hormone levels after childbirth
• Previous experience of depression or anxiety
• Family history of depression or mental illness
• Stress involved in caring for a newborn and managing new life changes
• Having a challenging baby who cries more than usual, is hard to comfort, or whose sleep and hunger needs are irregular and hard to predict
• Having a baby with special needs (premature birth, medical complications, illness)
• First-time motherhood, very young motherhood, or older motherhood
• Other emotional stressors, such as the death of a loved one or family problems
• Financial or employment problems
• Isolation and lack of social support
(APA, 2022).
8 Years Experience
Online in Cahaba Heights, AL Alabama
Postpartum Depression
Linda Friedman
Psychologist, Psy.D.
The transformative experience of welcoming a child can bring a spectrum of emotions for new parents. While feelings of overwhelm, worry, sadness, or irritability are understandable, persistent or intense feelings can indicate postpartum depression. As an expert in this area, I offer compassionate and effective support tailored to the unique needs of new mothers.
22 Years Experience
Online in Cahaba Heights, AL Alabama
Postpartum Depression
Robyn Harris
Psychologist, Psy.D.
Adjusting to life after birth can bring unexpected emotional challenges. I support new parents navigating postpartum anxiety and depression with warmth, understanding, and evidence-based care. Whether you're feeling overwhelmed, anxious, disconnected, or unsure of yourself, you're not alone—and help is available. Together, we’ll create a safe space to explore your experience, build coping strategies, and support your well-being as you adjust to this new chapter.
10 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Postpartum Depression
Brave Young Minds
Psychologist
Our therapists use Cognitive Behavioral Therapy with activity planning to help get you unstuck from your sad, unmotivated, and irritable feelings following delivery.
8 Years Experience
Online in Cahaba Heights, AL Alabama